Why We Use Food to Shame Ourselves

the goop podcast

Gwyneth Paltrow

Self-improvement, Health & Fitness, Society & Culture, Education

4.3 • 7.1K Ratings

🗓️ 27 December 2018

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

Learn how to unpack your hang-ups around food, let go of shame and deprivation, and feel something much more pleasurable and long-lasting in your body from Geneen Roth. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	I'm Gwyneth Paltrow and you're listening to The Goop podcast, made possible by our
0:08.8	friends at The Outnet.
0:11.5	I work in an office that's staffed almost entirely by women and a lot of them happen
0:15.5	to have unveable taste.
0:17.4	Recently I saw another Goop staffer wearing this incredible jumpsuit that I tried on last
0:21.5	season and loved, but for whatever reason didn't end up pulling the trigger on and I've
0:26.0	regretted it ever since.
0:28.2	This is where the Outnet comes in.
0:30.2	Their virtual shelves are stocked with gems from previous seasons from over 350 designer
0:35.2	brands, so I can find that special piece that got away.
0:38.6	I also don't have to worry about breaking the bank because pieces on the Outnet are up
0:42.0	to 75% off retail prices.
0:45.3	Check out their collection at theoutnet.com and just enter Goop at checkout to get an extra
0:50.3	20% off your next purchase.
0:52.6	To see the fine print, head to www.theoutnet.com-slashgoop.
1:02.9	Hi again, thanks for joining us.
1:06.0	If this is your first time, here's what you can expect.
1:09.4	Every Thursday and a bunch of Tuesdays coming up, coop editors will be sitting down with
1:13.9	thought leaders who are pushing boundaries in their fields.
1:16.6	We'll talk to doctors, creatives, CEOs and relationship experts.
1:22.2	You'll hear me interviewing some of the people I admire most in this world, and you'll
1:26.4	also hear a lot from my chief content officer at Goop, Elise Lunin.
	...

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