Why We’re Not Broken

the goop podcast

Gwyneth Paltrow

Self-improvement, Health & Fitness, Society & Culture, Education

4.3 • 7.1K Ratings

🗓️ 22 August 2019

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

“We get into fear, and then we assume what we’re feeling is ours,” says Dana Childs, an intuitive and energy healer. Childs believes that a big part of the anxiety, fear, or even pain we feel—does not always belong to us. And that we have a tendency to take on the feelings (both emotional and physical) of others. She helps us to identify what’s “ours.” And to ask for permission to be free of what’s not. She show us how she uses her intuition to guide her and others (couples included). Explains the difference between the spirit and the soul. And how we can use both to learn and grow. She reminds us that we’re self-healing; and suggests that life is about peeling back the layers to reveal that already healed self within. (For more, see The goop Podcast hub.) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Hi, it's me, Elise Loonon, co-host with Gwyneth of the Goop podcast.
0:09.2	Today's guest, Dana Childs, is dear to my heart.
0:12.7	Before we get to her, I just want to say a quick thanks to the Diamond Producer's Association,
0:17.8	who made today's episode possible.
0:21.7	The jewelry women wear is entirely personal, and it's often the story behind the
0:28.6	diamond-earing, ring, or bracelet that makes the piece all the more important to us.
0:33.4	For different newsletter stories, the Goop editors have interviewed women about the first
0:36.7	natural diamond they ever bought themselves, or the most special one.
0:40.9	Sometimes these self-gifts were a long time coming, and others happened seemingly on a
0:44.8	whim.
0:45.8	But they all ended up marking a special moment in time to celebrate.
0:49.6	Why are we drawn to natural diamonds in this way?
0:52.1	I think part of it is that they come from the earth, their rare and finite, and of course
0:56.2	beautiful, and as someone who leans toward minimalism, I think it's also because diamonds
1:00.4	are one of the few things that become more valuable to you the more you wear them, because
1:04.4	they're timeless.
1:05.9	To learn more about natural diamonds, visit realisadiamond.com.
1:15.2	Don't hold anything too tightly.
1:17.6	Just wish for it, want it, let it come from the intention of real truth for you, and then
1:24.3	let it go.
1:26.2	For me, our soul is like it's unbound, it's limitless, but we will use words to limit
1:32.0	ourselves.
	...

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