Hey everyone, Kevin Rose here.

Welcome back to another episode of the Kevin Rose Show.

Before we get into this episode, a quick reminder that I publish an email newsletter that comes

out every four to six weeks or so.

It's really once I've kind of accumulated enough for a newsletter, I publish it.

So it's not weekly where I'm trying to like figure out how to cram in stuff just to fill out

a newsletter. This is really high quality things, things that I'm paying attention to, apps and

products that I'm checking out, sometimes a little mini reviews and some great tips on how to live a healthy

and balanced life. You can sign up for that over at my website at Kevin Rose.com.

Now today's episode is all about glucose and insulin. Its impact on fat storage,

energy levels, cancer and dementia risk and why that even if you're skinny you should

consider tracking glucose levels with a continuous glucose monitor.

So today's guest is Josh Clemente, founder of Levels, which is a startup that uses data and continuous glucose monitors to give people a window into their real-time health.

Josh is a mechanical engineer and Cross Fit L2 instructor, and previously he developed life support systems at SpaceX and

actually the most recent launch that we all watched here just a few weeks ago

that took those astronauts to the space station and back. He was the one that had developed those life support systems,

which was just insane.

And then even previous to that,

he was working on another Elon Musk project, Hyperloop.

And so he did that for Virgin Hyperloop.

So just an insanely talented engineer,

fellow biohacker, and someone that really

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