When was the last time you stopped and listened to your body?

Here's a Holland and Barrett ad break to do just that.

Go on, tune in.

Think about your body when you exercise.

Are those knees creaking?

Are your muscles ever so slightly aching?

Or are they trying to say,

You've got to show me love.

We know what your body's asking for.

In store online on the app.

Back Your Body, Holland and Barrett.

Attention all passengers.

The Uber ride for Mark and Jamal's romantic weekend will depart in four minutes from Platform 6.

Your ride comes with a rolling countryside sunset view and a table seat ideal for playing footsie beneath.

Thank you for booking your tickets on Uber.

Trains on Uber.

So people ask you all the time, why don't you just leave, right?

If you're so unhappy here, why don't you just leave?

If the relationship is so bad, why do you continue to stay in it?

You hear that all the time, right?

When you were dealing with a narcissistic person, toxic person, abusive person,

a lot of people will just hit you over and over again with the same thing.

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