truck family, I want to say thank you. Thank you for all of the nice comments about the show

and really just all of the positive support that everybody had reaching out taking screenshots of the show last week that we did about glassmen in the state of crossfit

The whole scene seems to be changing rapidly

And I just really appreciate the fact that you guys allow us the space to talk to you

You believe and trust in our voice and it just means a lot that we can get on here and have long form conversations about super complex subjects and

That you guys trust us and listen and think that our message matters

Nobody ever really wants to be addressing

complex issues like this

And even when you are doing it

There's something about it where you just hope and pray you're not offending everybody because the intent behind of it is

Just all love and the love for fitness and getting the fitness people focused on fitness and

Seeing how much good we can do in a simple 45-minute show

But it seems like we nailed it. It seems like there was a lot of really positive feedback

I really appreciate everybody that took a screenshot and said thank you

um

Look like we did a a solid job of

helping you guys

Really

Kind of put the thoughts together that you are having in your brains and if you haven't listened to the show

Please go back and check it out at last Wednesday show it was the show that we launched just before this so you should be able to download it as well

But it's really appreciate everybody that

Really gives us a space to have deep long form discussions about complex issues and

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