4.6 • 1.5K Ratings
🗓️ 30 May 2025
⏱️ 8 minutes
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0:00.0 | Welcome to Dr. Mercola's cellular wisdom. Stay informed with quick, easy-to-listen |
0:06.1 | summaries of our latest articles, perfect for when you're on the go. No reading required. |
0:10.5 | Subscribe for free at Mercola.com for the latest health insights. Have you ever wondered why |
0:16.5 | autoimmune disorders are appearing in nearly every family while treatments often trade |
0:21.1 | short-term relief for long-term complications. Welcome to Dr. Mercola's cellular wisdom. I'm Ethan |
0:28.0 | Foster, here with Alara Sky. Today we'll dig into what conventional medicine overlooks and |
0:34.1 | what you can control right now to calm destructive inflammation without leaning on heavy |
0:38.8 | immunosuppressants. |
0:40.3 | Autoimmune conditions and inflammatory joint problems have climbed so sharply that they're |
0:45.3 | now among the most stubborn challenges people face. |
0:48.3 | Yet many cases aren't random immune malfunctions. |
0:51.3 | They're signals of deeper imbalances, often stealth infections, |
0:55.7 | hidden food sensitivities, or lifestyle stressors that conventional care rarely addresses. |
1:01.3 | Standard practice still centers on suppressing symptoms with steroids, biologics, or NSAIDs. |
1:07.5 | Those drugs can be life-saving and acute crises, but routine suppression carries a price, |
1:12.6 | toxicity, weakened defenses, and sometimes a slide into even more severe disease. |
1:18.6 | The pattern shows up again and again in clinical histories. |
1:22.6 | When you step back, a different story emerges. |
1:25.6 | Addressing root factors, such as undiagnosed chronic microbes or reactive foods, |
1:31.5 | often improves autoimmunity dramatically and reduces reliance on toxic medications. |
1:37.2 | Patients who focus here tend to see flares diminish, rather than simply shifting from joints to side effects lists. |
1:43.0 | Let's map the lifestyle levers the article highlights. Sleep, sunlight, exercise, diet, and stress. |
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