Hello, welcome to the show. This is Emotional Badass, where Moxie meets Mindful. I'm your host,

Nikki Eisenhower, life coach and psychotherapist. And on today's episode, we're exploring

why boundaries are your superpower. Hello, welcome to the show.

If you're a longtime listener, it's lovely to have you back.

Thank you so much for continuing to tune in.

If you're new, welcome, push your sleeves up, get your your feet wet and this is a chance to learn

what I'm about what I offer how I try to help people grow themselves I think I'm really

pretty good with language and explaining things but when it comes to me explaining exactly what I

do when I work with clients, when I teach in the boundaries intensive or the 30 Days to Peace

course, it's still all these years later, it's still hard for me to put it into words. Because

some of what happens at the human level of experience is just

experience. I think it transcends language. So I want to get into trying to explain what it's like to

work with me, what the boundaries course is like. And if it's right for you or if it isn't, because we're close. In a blink,

it's going to start. We're less than a month out. It starts October 13th. What I try to do here

on Emotional Badass is get very, very real and deep about what healing and growing actually

means how to do it, not just to talk about it so it stays as

head knowledge, but how to have it become heart and body knowledge. And that's the place where

we start to feel relief. And I know that if you're tuning in, you're someone who wants peace,

you want to feel relief, you're likely healing your nervous system. Just trying to figure

out life as a sensitive person in a very overstimulating world. So I want to talk to you today about

where our psychology meets our spirituality, why boundaries are so important, how they really are

the foundation of our superpowers as highly

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