Why Spring Hits Harder Than It Should: The Grief Your Lungs Have Been Storing (And How to Release It)

Ancient Health Podcast

Alternative Health, Medicine, Health & Fitness

4.8 • 1.8K Ratings

🗓️ 17 March 2026

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Springtime is here, and that means breathing issues. What if your breathing problems are connected to grief your body is carrying? In TCM, grief and the lungs are deeply connected. In this episode, Dr. Motley explores this connection, remedies to consider and the possibility that you could be carrying generational grief. Dr. Motley’s recommendations: For Lung Health DesBio Large Intestine + Lung Meridian Opener: https://dbscript.com/product/lung-large-intestine/ Woad Supreme: https://tinyurl.com/3hkvr4jr Scutalleria Supreme: https://tinyurl.com/yyczfhy3 DesBio Systemic Drainage: https://dbscript.com/product/systemic-drainage/ For Healing Grief EMDR LENS Neurofeedback EFT Tapping: https://www.thetappingsolution.com/ NET NET Spray Metal: https://a.co/d/06t5wZe6 ------ Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website ------ * Y’all… not all Vitamin C is created equal. 👀Liposomal Vitamin C goes straight into the bloodstream—delivering a REAL impact where your body needs it most. It gets that antioxidant power into your blood and cells.⚡️Here’s the deal: LivOn Labs is offering their Liposomal Vitamin C + their entire site for 10% off with code MOTLEY at https://www.livonlabs.com/ *Are you looking for simple, non-invasive sound therapy tools for treating anxiety, or providing balance? You can get $100 off a WAVwatch with the code DRMOTLEY: https://wavwatch.com/pages/doctor-motley *Join Doctor Motley’s newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *If you want to hear more on how Chinese Medicine connects the physical and emotional, check out Doctor Motley’s membership, complete with courses, a whole library of video-based resources and the chance to pick his brain on weekly live Q+A’s. You can try it free for 15 days here: https://www.doctormotley.com/15

Transcript

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0:00.0	Here's a crucial health secret. Our cells need nutrients, just like we do. The problem is some of the most vital nutrients don't always make it into our cells.
0:10.6	Liposomes are microscopic spheres that transport critical nutrients into the bloodstream and into the cells.
0:17.6	Livon Labs was the first company to use liposome encased dietary supplements.
0:22.6	Their liposome encased vitamin C is a powerful antioxidant that supports your immune system beautifully.
0:27.6	It is proven to give long-lasting antioxidant power to the blood and to the cells.
0:33.6	It protects your DNA, and it fights oxidative stress that can weaken immune cells.
0:38.8	It's great for this time of year when you're fighting every virus known to man.
0:42.8	Right now, you can get 10% off Live On Labs sitewide.
0:46.0	That means 10% off their liposomal vitamin C for immune health, vitamin D for healthy bones, or glutathine for reducing oxidation.
0:53.6	Go to liveonlabs.com. That's L-I-V-O-N-L-A-B-S.com and enter the code Motley.
1:01.7	Let's feed ourselves. Welcome to the Ancient Health podcast, where East Meets West in the World of Medicine.
1:08.2	I'm Dr. Chris Motley, and here we explore how modern Western science
1:11.9	and traditional Eastern wisdom come together to unlock the body's full healing potential.
1:17.0	Each week, we'll dive into powerful tools, techniques, and approaches from both sides of the
1:21.9	world to help you optimize your health and live with vitality. Let's bridge the gap between
1:26.9	ancient practices in cutting-edgeity. Let's bridge the gap between ancient practices and cutting edge medicine.
1:29.7	Let's get started.
1:32.1	Hello, friends, welcome to the ancient health podcast.
1:34.1	I'm your host, Dr. Chris Motley.
1:35.5	We're going to talk about grief, the inability to let grief go, or do you have a problem
1:42.3	processing grief, and its relationship to the health and the vitality
1:47.2	and strength of your lungs? You can process your grief more efficiently and help let go of grief
	...

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