Why Society Needs Fat Shaming

Start Today Podcast

Chris Cavallini

Starttodaypodcast, Health & Fitness, Selfhelp, Education, Business, Personaldevelopment

5 • 627 Ratings

🗓️ 17 July 2023

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

WARNING: Not For the Easily Offended!

The first and most important step to creating an amazing life, is waking up to a body that you’re actually proud of.

But most people do not have this luxury.

In today’s hard hitting episode, Chris exposes society’s hidden agenda to keep you fat, weak, medicated, and easy to control!

He outlines the drastic consequences of not being proud of your body that you’re unaware of, why change starts with intolerance, and the ONE THING people need to do to take command of their life.

If this is triggering, GOOD. This episode is exactly what you need to wake the f*ck up.

0:00:00- Intro

0:01:48- What would the 6 year old version of you say?

0:04:30 - The programming is real

0:13:14 - Fat shaming? Or is it just shameful to be fat?

0:19:45 - Why shame culture is a good thing

0:42:05 - How are you not pissed off?

0:46:15 - You don’t have time

0:51:38 - This can happen in just 6 weeks

1:02:05 - Don’t do this to your family

Transcript

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0:00.0	What's good guys? Welcome to the Start Today podcast. My name is Chris Cavalini. Today in the studio, as always, I'm joined by my co-host and my brother Rick Schaff. Rick, what's good on a Sunday, brother? Man, the heat. The heat is up. Yeah, it's hot here, is it not? Yeah, it's very hot. However, the heat outside pales in no comparison to the heat that we're about deliver on today's episode.
0:40.3	There you go.
0:41.3	Because we're going to talk about something that isn't talked about enough. It's something
0:43.9	that I aspire to bring back as a focal point, a topic of discussion, something that people
0:51.0	lean into as opposed to, you know, pretend isn't a problem. My friends, if you're
0:58.5	between 20 to 55 years old and you are not paralyzed and not terminally ill, and you are fat,
1:04.5	it is completely fucking unacceptable, especially as a man. Now, I'm a man. I'm going to speak to men. However, the majority of
1:15.2	the things that we will discuss today are relevant and applicable to either gender. I want you
1:23.3	guys just to do me a favor, right? You know, some you might already be triggered. We're about a
1:27.0	minute into this thing. So I need you to lower the resistance just for a moment. Just sit back and just
1:32.0	really listen to what it is that I'm about to say and listen to it with an open mind and ask yourself
1:40.3	the uncomfortable question and when answering, do so with humility, grace, and honesty.
1:48.6	If you could go back in time and show the six-year-old version of you, a picture of four people,
1:54.4	all right, one is obese, one with a dad bod, one who had an average build, and one of a superhero.
2:02.0	And then you asked him,
2:03.4	which one of these people,
2:05.0	which one of these four people
2:05.9	do you wanna look like when you grow up?
2:08.1	What do you think the answer would be?
2:10.1	Superhero.
2:11.1	100% of the time they'd pick the superhero.
2:13.7	Of course.
	...

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