Why So Sad? The Sorrows that Kill and the Sorrows that Save – Sr. Anna Wray, O.P.
The Thomistic Institute
The Thomistic Institute
4.8 • 873 Ratings
🗓️ 31 March 2026
⏱️ 51 minutes
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Summary
Sr. Anna Wray argues that sorrow can either deform the soul as acedia or save it when rightly faced, and she offers a Thomistic account of how sorrow, friendship with God, and spiritual remedies shape the Christian life.
This lecture was given on November 6th, 2025, at Iowa State University.
For more information on upcoming events, visit us at thomisticinstitute.org/upcoming-events.
About the Speakers:
Sister Anna Wray is a native of Connecticut and a member of the Dominican Sisters of Saint Cecilia of Nashville, TN. Sister received her PhD in philosophy from The Catholic University of America, having written her dissertation on Aristotle’s account of the activity of contemplation. Sister is an assistant professor on the faculty of CUA's School of Philosophy in Washington, DC, where she regularly teaches courses in rhetoric, philosophy of religion, and philosophical psychology. She is also an adjunct professor for Aquinas College, where she teaches metaphysics and epistemology to her sisters in formation. Her research and conversational interests include imagination and attention in human agency and speech, the effects of technology on human agency, and form as function and unifying activity.
Keywords: Acedia, Contemplation, Friendship With God, Gratitude, Sorrow, Sabbath, Thomistic Psychology, Spiritual Remedies
Transcript
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| 0:00.0 | Welcome to the Tumistic Institute podcast. Our mission is to promote the Catholic intellectual tradition in the university, the church, and the wider public square. The lectures on this podcast are organized by university students at Tumistic Institute chapters around the world. To learn more and to attend these events, visit us at |
| 0:21.6 | to mystic institute.org. The title of this talk is, Why So Sad? The Sorrows that Kill and |
| 0:29.8 | the Sorrows that Save. Before I launch into any of the specific content, I wanted to commend |
| 0:36.3 | you on showing up for a talk with a very complicated |
| 0:39.8 | title. I'm always aware whenever I'm giving a talk that most of the people who show up didn't |
| 0:46.7 | have to show up. And when I'm speaking, I have a mild background curiosity about why each person |
| 0:53.4 | who came came. |
| 0:55.6 | Now, though it would be easier for me to ask each of you right now why you came, |
| 1:00.1 | I'm going to take a more complicated route and tell you why I think you might have come |
| 1:05.0 | if the title of this talk had been one of the earlier, simpler versions that I was considering. |
| 1:13.2 | If you had shown up to Asidia, the sorrow that kills, you would have known that Asidiah is something bad, |
| 1:22.3 | and you would have come to the talk to figure out whether you had that bad thing, and if you had it, how to get away from it. |
| 1:30.1 | If you had shown up to the talk St. Thomas on the problem of pain, you would have come either |
| 1:37.0 | because you misread pain as evil and you're interested in the problem of evil, or because you |
| 1:43.4 | find problems to be irresistible opportunities to look for solutions, |
| 1:48.0 | and you're curious to work out a solution to the problem of pain. |
| 1:53.0 | If you'd showed up to St. Thomas on sorrow as the solution to the problem of pain, |
| 2:00.0 | you would have been disappointed to have been told the solution, |
| 2:03.6 | but you would have come wanting to know in what way sorrow saves. |
| 2:08.6 | My hope, now that I have suggested all these motives to you, |
| 2:13.6 | is that you've adopted each of them, more or less, |
| 2:16.6 | and that you'll hold you here, at least until |
... |
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