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Culture Apothecary with Alex Clark

Why So Many Women Have TMJ, Anxiety & Insomnia | Toothpillow DMD Hilary Fritsch

Culture Apothecary with Alex Clark

Turning Point USA

Health & Fitness

4.815.1K Ratings

🗓️ 29 May 2026

⏱️ 59 minutes

🧾️ Download transcript

Summary

We've all heard about how mouth breathing can affect kids — but what about adults?


Dr. Hilary Fritsch, an airway-focused biological dentist and Montana's premier Toothpillow provider, uncovers one of the most overlooked health crises of our time — exposing why your TMJ, neck pain, low libido, and hormone issues may all trace back to how you breathe. She reveals why modern humans are developing smaller jaws and skyrocketing rates of sleep apnea, and exactly what you can do to reverse the damage at any age.


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Our Guest:

Dr. Hilary Fritsch, DMD


Dr. Hilary's Links:

Personal IG

Dentistry IG

Find an Airway Dentist

Saddle Peak Dental Website


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DISCLAIMER: This content is for informational purposes only and is not medical advice. Always talk to a qualified healthcare professional for any health-related questions or decisions.

Transcript

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0:00.0

Can sleep disordered breathing wreck your libido?

0:03.6

When cortisol spikes, testosterone drops, and estrogen and progesterone also drop from that cortisol spike.

0:09.9

So it can absolutely kill your libido.

0:12.3

Not only do you not have enough energy, but your hormones are just not there.

0:15.5

So your wife is not not into you.

0:17.9

She's mouth breathing, and she needs to see an airway dentist.

0:20.4

Absolutely.

0:22.0

Do women with airway issues tend to have higher cortisol? Yeah. So what's happening is if our airways are

0:26.1

collapsing in the night, our bodies get in a fight or flight and that spikes our cortisol in the

0:29.9

middle of the night. Those women really suffer and feel like their sleep is terrible and they,

0:35.4

our HRV is impacted and they're in fight or flight all the time and they don't get into rest and digest and their digestion is terrible, and they, or HRV is impacted, and they're in fight or flight all the time,

0:38.3

and they don't get into rest and digest,

0:40.1

and their digestion is affected,

0:42.0

and they feel irritated and stressed,

0:44.0

and that's what's leading to a lot of depression and anxiety as well.

0:46.8

And then everybody just thinks, oh, it's your job and motherhood,

0:50.4

when really it's absolutely structural.

1:25.6

Music when really it's absolutely structural. Thank you. Your TMJ, tired mom syndrome, facial nerve pain, lack of libido, shrinking jaw, hormone issues, and more may all be caused by one thing.

1:28.2

Airway issues and mouth breathing.

1:31.9

We've talked on the show about the problems that will arise if your child is mouth breathing and why it's important to correct that as soon as possible at three years old as ideal.

1:36.5

But what if you're an adult who has an underdeveloped jaw, sunken face, and more?

1:40.8

Dr. Hilary Fritch is an airway-focused biological dentist and one of the leading

...

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