Why So Many People Have Allergies & Why You Keep Doing Things You Shouldn’t

Something You Should Know

Mike Carruthers | OmniCastMedia

Education, Social Sciences, Self-improvement, Science, Health & Fitness

4.5 • 4.3K Ratings

🗓️ 2 March 2026

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sometimes a great idea doesn’t come from thinking harder — but from shifting your body. Research suggests that posture can influence how creatively and flexibly you think, meaning the position you’re in during a brainstorming session could actually affect whether you have that “Eureka!” moment. Listen to how that works as we open this episode. https://pubmed.ncbi.nlm.nih.gov/27992759 It feels like everyone has allergies these days. But do they really? And what exactly qualifies as an allergy in the first place? Dr. Zachary Rubin, a double board-certified pediatrician and allergist/immunologist in the Chicago area and author of All About Allergies: Everything You Need to Know About Asthma, Food Allergies, Hay Fever, and More (https://amzn.to/401KdW5) explains why allergies appear to be on the rise, why many people think they have allergies but don’t, and what’s really happening inside your immune system when a true allergic reaction occurs. Have you ever agreed to something you didn’t want to do, apologized when it wasn’t your fault, or stayed silent when you knew you should speak up? These patterns can feel automatic — almost out of your control. Kati Morton, licensed marriage and family therapist and author of Why Do I Keep Doing This?: Unlearn the Habits Keeping You Stuck and Unhappy (https://amzn.to/3ZDmcV3) explains why these self-sabotaging behaviors form, why they repeat, and how to finally interrupt them. One of the main reasons people exercise is to lose weight. It seems logical: burn more calories, lose more fat. But the science tells a more complicated story. Exercise is incredibly important for health — but when it comes to shedding pounds, its impact may be far smaller than most people believe. https://pmc.ncbi.nlm.nih.gov/articles/PMC3925973/ PLEASE SUPPORT OUR SPONSORS QUINCE: Refresh your wardrobe with Quince! Go to ⁠⁠⁠https://Quince.dom/sysk ⁠⁠⁠for free shipping on your order and 365-day returns. Now available in Canada, too! HIMS: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit ⁠⁠⁠https://Hims.com/SOMETHING⁠⁠⁠ for your free online visit! SHOPIFY: Sign up for your $1 per month trail and start selling today at ⁠⁠⁠⁠https://Shopify.com/sysk⁠⁠⁠⁠ DELL: Dell Tech Days are here. Enjoy huge deals on PCs like the Dell 14 Plus with Intel® Core™ Ultra processors. Visit ⁠⁠⁠https://Dell.com/deals⁠⁠⁠ PLANET VISIONARIES: We love the Planet Visionaries podcast, so listen on Apple, Spotify, YouTube or wherever you're listening to this podcast! In partnership with The Rolex Perpetual Planet Initiative. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I know you like interesting and thought-provoking conversations and ideas because you listen to something you should know.
0:08.8	So let me recommend another podcast I know you will enjoy. It's the Jordan Harbinger Show.
0:15.2	Jordan has a real talent for getting his guests to share stories and offer thought-provoking insights.
0:21.6	Over the years, I've sent a lot of people to listen, and I get feedback from people who are so glad I introduce them to the Jordan Harbinger Show.
0:29.7	Recently, he discussed Scientology and the children who are raised in that organization.
0:35.6	It's a fascinating conversation, and he talked with Dr. Rhonda Patrick
0:39.5	about how to protect your mind and body from the modern world. And it's tougher than you think.
0:46.0	I've gotten to know Jordan pretty well. We talk frequently, and I tell you, he is a very smart,
0:51.1	insightful guy who does a hell of a podcast.
0:59.9	Check out the Jordan Harbinger Show on Apple Podcasts, Spotify, or wherever you listen to podcasts.
1:08.4	Today on something you should know, why coming up with a great idea could depend on the position of your body.
1:10.3	Then, understanding allergies, why we get
1:13.0	them, what to do about them, and why some people who think they have them actually
1:17.4	don't. Allergies in general, whether we talk about allergic rhinitis, eczema,
1:22.5	food allergies, asthma, medication reactions, it's one of the most common chronic diseases that affect millions of people,
1:31.0	and it's just not talked about enough. Also, if you want to lose weight, just how important is exercise?
1:38.0	And why do we do things to please other people that we know aren't good for us?
1:43.6	The most common, I can't take credit for this quote, but lighting yourself on fire to keep
1:48.6	someone else warm. Essentially, you know what your needs are, but you meet someone else's
1:54.0	first. I find that incredibly common. All this today on something you should know.
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	...

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