Why Science Is Waking Up to the Powerful Benefits of Vitamin D | Dr. Joel Gould (Replay)

Tom Bilyeu's Impact Theory

Impact Theory

Business, News Commentary, News

4.7 • 5.2K Ratings

🗓️ 25 December 2023

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

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Summary

[Original air date: September 24, 2020]. Vitamin D, gut health, and your microbiome. What actions must we take today to build ourselves up for a lifetime of undeniable health? How do we know if our diet, supplements, and environment are causing us harm rather than good? On this episode of Health Theory, Dr. Joel Gould joins Tom Bilyeu to address these questions head on and discuss the hidden benefits of Vitamin D that no one seems to be talking about. They reveal the root causes of symptomatic health problems, how your gut is influenced by Vitamin D, the negative impact of the vegan diet, how the key to aging is deuterium, why you should be eating grass-fed, which supplements to take and when, and the ‘must-dos’ to achieving optimal health. FOLLOW JOEL: Website: modernhuntergatherers.com Instagram: https://bit.ly/35WWgco FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomB SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://bit.ly/AG1Impact. Just visit https://adbl.co/3RJgA79 or text impacttheory to 500-500. Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://bit.ly/NetsuiteImpact. This episode is sponsored by BetterHelp. Give online therapy a try at https://bit.ly/BetterhelpImpact and get on your way to being your best self. ***Are You Ready for EXTRA Impact?*** If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you. Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness. This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. * New episodes delivered ad-free * Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more * Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list * You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more: *Legendary Mindset: Mindset & Self-Improvement *Money Mindset: Business & Finance *Relationship Theory: Relationships *Health Theory: Mental & Physical Health *Power Ups: Weekly Doses of Short Motivational Quotes *****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey, everybody. Welcome to another episode of Health Theory. I'm here with Dr. Joel Gould. Thank you so much for
0:05.9	joining me, man. I have had so much fun researching you. It has been a wild ride, I think,
0:11.8	to say the least. So if you don't mind, give people a little bit of background. Your story is
0:16.7	pretty interesting. Sure. Well, I'm a dentist by profession. I'm Canadian. And I practiced in Canada
0:24.4	for about 10 years in Vancouver before moving down to Los Angeles. And I've been here in Manhattan Beach
0:29.7	for the last 20 years. My story is kind of interesting because I was sick for most of my life with
0:35.4	an autoimmune disease called Crohn's, something that
0:38.1	wasn't that common back in those days, but now is much more popular. It's happening a lot around the
0:43.9	world. And about five years ago, so I've been to my location in Manhattan Beach for about 20 years.
0:49.3	About five years ago, I discovered by chance that I had sleep apnea and I was surprised by chance well I was at a
0:56.8	conference and part of the conference it was in Las Vegas as they said listen there's 30 of you here
1:01.3	we're going to give five of you sleep studies to take to your hotel room and bring them back down
1:06.2	in the morning we'll review them so out of the five dentists that were there learning about
1:10.6	this whole new
1:11.3	syndrome, they said, well, three of you have it. One of you has pretty bad. And that was me. And so
1:17.1	that was sort of my accident. Yeah. Well, I'm not obese now. I was heavier. I didn't. Give me a range.
1:22.5	What are we talking about when you say heavy? Well, I stopped weigh myself at about 250 pounds. And I'm six three. How tall are you? Six three. Two hundred fifty pounds of six three is not exactly obese. I was one of those bigger guys. You know, you know, it's one of those things where my whole life, I was always trying to be fit. And I graduated from dental school at the age of 24, and I dedicated my life to follow the latest
1:44.9	trends in fitness. And no matter what I did, I could not whip my body into shape. And I really
1:49.6	tried everything. So hold on. Are you still suffering from Crohn's at that point?
1:54.6	Oh, yeah. Yeah. So I mean, that is gnarly. In fact, I'm kind of surprised you were able to put on
2:00.1	the weight if you had crones.
2:02.6	Isn't it usually that people have a harder time like keeping the weight on just because they're not able to hold anything in?
	...

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