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Let It Be Easy with Susie Moore

Why Saying "No" Is The Ultimate Tool For An Expansive Life

Let It Be Easy with Susie Moore

Susie Moore

Society & Culture, Self-improvement, Health & Fitness, Philosophy, Life Coach, Motivational, Education, Personal Development, Life Coaching, Self-help, Mental Health

5.01.4K Ratings

🗓️ 12 March 2026

⏱️ 3 minutes

🧾️ Download transcript

Summary

Ever try to download a massive file with your phone at 5 percent? That’s how many of us treat our creativity. We sprint through packed calendars, chase a never-ending to-do list, and then wonder why our ideas feel thin. Today we slow down, challenge the worship of busyness, and make the case for margin, boredom, and full-battery focus as the true fuel for meaningful work. And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coach...

Transcript

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0:00.0

Welcome to Let It Be Easy with Susie Moore.

0:09.7

Did you know that creativity if you want to create something significant and meaningful and

0:17.5

timeless and lasting? You need margin in your life. You cannot operate as if you're on a 5%

0:27.0

battery. Imagine if your phone were on a 5% battery. Would you do any big downloads? Would you make

0:33.9

FaceTime calls? Would you use the most active high energy resources on the phone?

0:41.1

No, you couldn't. It would be impossible. And this is how so many of us live our lives as if we're on

0:48.9

this very low battery because we're over-scheduled. We're over-planned, we're over-booked.

0:55.1

Where is the time for boredom?

0:58.0

I was reading a book by a psychologist not long ago, a child psychologist, and he said that

1:03.7

we don't allow our children to be bored.

1:07.0

He said that children in America are often scheduled more than inmates in a prison.

1:13.4

There's school, there's extracurriculars, there are many, many, many routines,

1:17.7

and there's no time to sit, to think, to imagine, to daydream.

1:23.2

And this isn't just important for children.

1:26.4

We need it to. If we're going to create something

1:29.8

magnificent, we need more battery, we need more time, we need more space. And this goes against

1:37.9

our culture's respect for busyness, for efficiency, for non-stop productivity. I don't care about those things.

1:46.3

I am not interested in that narrative whatsoever. What about you? Maybe you don't care.

1:54.1

Maybe you're happy running on low battery and just getting it all done and not satisfying.

1:58.5

But if you have a dream, if there's been something within you that you've

2:01.9

wanted to be or do or have or create, it's going to require your battery and it's going to require

2:08.7

your attention, which means you're going to have to start turning things down. Nobody else can do

...

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