Am I the only one who constantly hears at buzzwords like productivity and the work-life balance

and boundaries and self-care? And sometimes it feels more exhausting, just trying to keep up and be

like right on all of these trends. So today, let's just talk about what rest should actually look like and

how it affects your money. So make sure to subscribe, share this video with a friend as well.

So first, living a balanced life isn't always about doing less, but it's usually about doing

things sustainably. So this does require some boundaries around certain areas to really make sure that you thrive because life balance, it's just not real. You're not going to be balanced in every part of your life all the time. You're not. There's going to be some areas of your life that you're like struggling in and you're not doing as well. And some you choose to opt out of. Some you choose like be all in. And like that is life, this perfect balanced life over the course of a 24-hour

period or a week-long period or even a month long, it's just not realistic. Now, one thing that

people don't realize is how much your life can affect your money. So when you think about your

schedule, your sleep, your stress level, your work, like all of these things actually encompass how you handle your money. And your sleep, your stress level, your work, like all of these things actually encompass

how you handle your money. And your money is a tool for your life and it affects some of

these areas. So creating margin in your life and your mental health, it just prevents you

from overspending if you're living out of stress and scarcity. If you are just constantly feeling stressed

and you're constantly feeling you have to do all of these things, sometimes financially you can

suffer because of that. So here are five ways to start doing this today. So number one, be where your

feet are. I really do love this saying because if you constantly are on your phone and you're doing

work and all of it, you know, until 9 o'clock, 10 o'clock at night and you never clock out,

yes, maybe you're being quote unquote responsible, but also it can be exhausting to you and

you're not being present in your life. And what's crazy is if you're constantly thinking about work while you're at home,

your home life is going to suffer.

And then vice versa, if you're at work and you're constantly thinking about home,

like, it's going to suffer too.

So it's this idea of be present where you are and where you have to create boundaries.

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