Why Red Flags Aren’t Red Flags Until They’re Patterns | The Psychology of Normalization
Narcissist Apocalypse: Patterns of Abuse
Abuse Survivor Network
4.7 • 792 Ratings
🗓️ 18 March 2026
⏱️ 21 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to Narcissist Apocalypse, everyone. I am Brandon Chattwick and today we are going to be |
| 0:08.4 | discussing why red flags aren't red flags until they become patterns and the psychology of the |
| 0:16.5 | normalization of red flags, it being a specific process that occurs inside the victim, |
| 0:23.6 | brain bias, attachment, and also on the abusers end to help create that bias attachment, |
| 0:30.0 | you know, intermittent reinforcement is occurring. And this can make red flags just not harder to |
| 0:36.1 | see as they just gradually become these everyday things, |
| 0:40.8 | but also you can actually sometimes see these patterns and know what could be a pattern, |
| 0:48.4 | and you do see a pattern, but the psychology may not make these things as big as a deal anymore. |
| 0:55.2 | And there are other things that could be attaching you to this relationship as well by this point. |
| 1:01.0 | But before we get to that, if you want to be a guest on our Survivor Story episodes, |
| 1:05.0 | go to our website at Narcissistapocalypse.com, click on our guest form button at the top of the page. |
| 1:10.4 | There, you can fill out our guest form and press the submit button, or you can just email |
| 1:15.1 | us at Narcissist Apocalypse at p.m.m. also we have a newsletter at our website, a very |
| 1:22.2 | informative newsletter. You can sign up at our website for it, and you get a free workbook |
| 1:27.0 | for every survivor story that |
| 1:28.8 | week. And we also have a support group at our website at Narcissistapocalypse.com, and we have |
| 1:36.6 | Zoom meetings every Wednesday night, Thursday afternoons, and Saturday nights, so you can join |
| 1:40.8 | there. So today we are going to be discussing, as I say a lot on the show, |
| 1:47.4 | red flags are not red flags until they become a pattern. |
| 1:53.0 | And something that I always say on the show is sometimes you get those people that say, |
| 1:57.9 | why didn't you see the red flags sooner? And there's a real big false assumption |
| 2:04.7 | here that red flags present themselves as red flags. And we recently did an episode about those |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Abuse Survivor Network, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Abuse Survivor Network and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

