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Psychology In Seattle Podcast

Why People Avoid Therapy (2014 Rerun)

Psychology In Seattle Podcast

Kirk Honda

Mental Health, Health & Fitness

4.61.2K Ratings

🗓️ 5 December 2024

⏱️ 50 minutes

🧾️ Download transcript

Summary

[Rerun] Dr. Kirk Honda talks about why people avoid therapy

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.

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December 17, 2014

The Psychology In Seattle Podcast ®

Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Transcript

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0:00.0

So I'm at a party the other night, and as I often do with these parties, I don't like to talk about my

0:06.5

career because people often talk to me in this much more different fashion that seems as though

0:13.9

they're afraid of me or something. So I like to avoid talking about my career. And so I'm at this party,

0:19.1

and these people don't know me and people are talking about various

0:23.0

different things.

0:23.8

And the conversation starts to get a bit interesting and some people are talking and one

0:29.3

person says, well, I never went to therapy because I didn't want to become dependent on my

0:35.1

therapist.

0:36.1

I mean, this isn't what she was saying,

0:38.0

but essentially this is what she was saying,

0:40.0

was that people who go to therapy are weak,

0:42.9

and therapists are just after your money,

0:46.4

and this person said she didn't want to become dependent on her therapist.

0:50.9

And I just found myself silently screaming because I've heard this so many times, and it just

0:59.8

makes no sense. Now, from the onset, I'll say, if someone doesn't want therapy, then great. And,

1:08.2

you know, for whatever reasons the person has, then great, of course. And of course,

1:13.0

it would seem that as a therapist myself, I have a biased opinion that everyone should be in therapy

1:18.5

all the time. You know, it's sort of like if you're a liposuction person, then you think everyone

1:23.4

needs liposuction. Or if you're a teeth whitener, then you think everyone's teeth are

1:28.1

too brown or something. So it's very convenient for me as a therapist to say everyone should be in

1:34.8

therapy. And I actually don't believe that. But when I hear someone say that they didn't want to go

1:39.7

to therapy because they didn't want to be dependent on their therapist, as if all therapy basically

...

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