Welcome to today's episode of the Minds and Mentor Podcast.

I'm your host Rob Dyle and if you have not yet done so, hit that subscribe button

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Today we're going to be talking about why pain is a good thing.

Now, most people in the here this they think why would pain be a good thing?

How is it possible for pain to be a good thing?

Pain is a motivator for you to go into the direction that you need to.

Pain is always telling you something.

So the question that you need to ask yourself is what is the pain trying to tell me?

Think about this for a second.

You know, let me say for instance that if you think of pain being a bad thing, pain

is really just your brain receiving a message to stop doing what you're doing.

Not to do the same thing over and over again, but to make a change, to do something different.

I'll give you an example.

Let's say you go ahead and you're inside of the kitchen and you accidentally lean back

and you put your hand down, you're just so happy to put your hand on the hot stove.

That pain, it's a motivator to click your brain into action to move.

Not to stay in the same exact position because you're going to get burned if you stay in

this exact position.

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