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The Dr. Hyman Show

Why Obesity, Hunger, And Malnutrition Are Found Together In The Same People with Tom Colicchio

The Dr. Hyman Show

Dr. Mark Hyman

Health & Fitness, Nutrition, Medicine

4.6 • 8.7K Ratings

🗓️ 8 July 2020

⏱️ 61 minutes

🧾️ Download transcript

Summary

Why Obesity, Hunger, And Malnutrition Are Found Together In The Same People | This episode is brought to you by Thrive Market and AirDoctor


Coronavirus has got us thinking about a lot, including many parts of daily life that may not have crossed our minds before. A big one of those topics is food, and with unemployment at an all-time high, we’re seeing many people who need to utilize food stamps to help make ends meet. Unfortunately, the SNAP program (food stamps) caters to the purchase of cheaper, calorie-dense, nutrient-poor foods over healthy, real, wholesome foods. We see that people who are food insecure and rely on programs like this are actually much more likely to be overweight or obese. The “N” in SNAP is for “nutrition,” and while there are SNAP benefits at beneficial food institutions like farmers’ markets, the program still has a long way to go to serve public health. 


Our food system is in desperate need of change, and as we look at current conditions in our world from COVID-19, we also see that the restaurant industry is in desperate need of help. The two actually go hand in hand. Today on The Doctor’s Farmacy, I talk to Tom Colicchio, the chef and owner of Crafted Hospitality, which currently includes New York’s Craft, Riverpark, and Temple Court; Los Angeles’ Craft Los Angeles; and Las Vegas’ Heritage Steak and Craftsteak. In an effort to broaden his long-standing activism around food issues, Tom served as an executive producer to the 2013 documentary A Place at the Table about the underlying causes of hunger in the United States. This eye-opening experience led Tom on a journey to Washington DC where he has been a mainstay in our nation’s capital in the years since. From holding members of Congress accountable on their voting records around food to working with former FLOTUS Michelle Obama on the Healthy Hunger-Free Kids Act, Tom has established himself as the leading “Citizen Chef” advocating for a food system that values access, affordability, and nutrition over corporate interests.


This episode is brought to you by Thrive Market and AirDoctor.


Thrive Market has made it so easy for me to stay healthy, even with my intense travel schedule. Not only does Thrive offer 25 to 50% off all of my favorite brands, but they also give back. For every membership purchased, they give a membership to a family in need. Get up to $20 in shopping credit when you sign up and any time you spend more than $49 you’ll get free carbon-neutral shipping. All you have to do is head over to thrivemarket.com/Hyman.


We need clean air not only to live but to create vibrant health and protect ourselves and loved ones from toxin exposure and disease. That’s why I’m teaming up with AirDoctor to offer you the AirDoctor Professional Air Purifier systems at a special price. Learn more at www.drhyman.com/filter.


Here are more of the details from our interview: 


  • Why those who are most food insecure have the highest risk of diabetes and obesity (8:08)


  • How Tom when from being a chef to doing lobbying work in Congress (9:32)


  • Making nutritious foods more accessible and affordable through SNAP and through the food supply system (18:15)


  • Why SNAP doesn’t go far enough (24:06)


  • Systemic racism in the food system (26:06)


  • The populations who are on SNAP (27:02)


  • Improving working conditions for food system workers by demonopolizing food production (30:57)


  • The Independent Restaurant Coalition’s work to support the restaurant industry during the coronavirus pandemic (39:08)


  • How Tom is approaching his restaurant operations at this time (46:03)


  • Innovation in the food supply system (51:39)


Check out Tom’s podcast Citizen Chef with Tom Colicchio at https://podcasts.apple.com/us/podcast/citizen-chef-with-tom-colicchio/id1513237410


Follow Tom on Facebook @TomColicchio, on Instagram @tomcolicchio, and on Twitter @tomcolicchio



Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0

Coming up on this episode of the doctor's pharmacy so much of

0:04.2

What else this country this nation can be sure if we can get people

0:09.3

To eat healthier, but the only way to get people to eat healthier is get them the dollars that they need to eat healthier

0:15.8

Hey guys, it's doctor mark by now most of you know

0:18.8

I love fat and having plenty of healthy fats in my diet makes me feel focused and energized and pretty happy throughout the day

0:25.2

Good fats also help me avoid reaching for sugary high-carb foods because of a food emergency

0:31.9

One of my all-time favorite ways to eat nourishing fats is

0:35.6

Mechademi nuts. I keep them in my home in my office in my car

0:39.2

They're an amazing source of mono and saturated fats sort of like the olive oil of nuts that support heart health

0:46.0

And the antioxidant vitamin E that can help with all sorts of things including healthy aging

0:50.7

Since they're rich in fiber and protein too they help me feel full and avoid cravings

0:54.7

And I've tried a lot of different brands out there

0:56.8

But I always come back to the raw organic

0:59.6

Mechademi nuts from Thrive Market they have the best price

1:03.5

And I know I'm avoiding the inflammatory oils and added sugars that other brands use with Thrive Market

1:08.0

I can order my Mechademi nuts and all my other favorite healthy products online and have them sent straight to my house

1:13.8

In everything at Thrive is 25 to 50% less than you spend at other stores

1:19.2

So you can eat well without breaking your budget

1:21.6

I also love Thrive Market because they give back for every membership purchase they give a membership to a family in need

1:28.3

I believe in Thrive's mission so much that I'm proud to be one of their first investors

1:32.4

Because I wanted people to have access to low cost but healthy food

1:36.7

And right now Thrive is offering all doctors pharmacy listeners a great deal

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