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The Daily Dad

Why Not Get Better Here?

The Daily Dad

Daily Dad

Dads, Society & Culture, Kids & Family, Fatherhood, Education, Wisdom, Relationships, Ryan Holiday, Self-improvement, Parenting

4.6629 Ratings

🗓️ 8 January 2025

⏱️ 5 minutes

🧾️ Download transcript

Summary

We spend a lot of time on superficial stuff–we even call it “work”–but rarely do we expend the same amount of effort on the stuff that really matters.

 

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Daily Dad podcast, where we provide one lesson every single day to help you with your most important job, being a parent.

0:14.9

I'm Ryan Holiday, and I draw these lessons from ancient philosophy, modern psychology, practical wisdom, and insights from

0:23.4

parents just like you all over the world. Thank you for listening, and we hope this helps.

0:31.6

Well, it's a new year, and one of the things a lot of us are thinking about is how do we eat better,

0:36.4

how do we consume better, how do we get more nutrients, how do we take care of ourselves? thinking about is how do we eat better, how do we consume better,

0:41.8

how do we get more nutrients, how do we take care of ourselves? Also, maybe how do we manage our time and money a little better? Well, if you want to fuel your body with what matters,

0:46.3

why don't you check out today's sponsor, Huell, their black edition ready to drink is a

0:51.5

complete meal in a bottle, high in protein, low in sugar,

0:54.5

and packed with all the nutrients you need to perform at your best. You've got some on the shelf

1:00.2

downstairs at the Daily Stoak Studios. Right now, new customers can try it for 15% off,

1:06.1

plus a free gift using our exclusive code, Daily Dad. Huell is a perfectly balanced meal, taking the

1:12.0

guest workout healthy eating and their black edition ready to drink has 35 grams of protein,

1:17.7

27 vitamins, and minerals all in one bottle. Get 15% off plus a free gift for new customers

1:23.6

with the code Daily Dad at Huell.com. Start your ear off strong with Huell, nutritionally

1:29.1

complete meals and minutes so you can focus on what really matters. Why not get better here?

1:40.8

We spend so much time at the office trying to get better at our jobs, trying to make a little more

1:45.6

money, trying to climb a little bit further up the ladder. We spend hours in the gym over the

1:50.4

course of a life, trying to get in better shape, trying to hit personal records. We spend mountains of

1:55.2

time online, trying to help our fantasy football teams, trying to get more followers, trying to find discount codes to save

2:02.6

money shopping, trying to stay abreast of what our friends and families are doing.

2:07.0

So we tell ourselves.

2:08.4

It's all good stuff for the most part, but it calls to mind a certain question about our

...

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