Why Non-Negotiables Matter

The High Performance Podcast

High Performance

Sports, Self-improvement, Mindset, Growth Mindset, Health & Fitness, Non-negotiables, Education, Life Lessons, High Performance

4.8 • 4.7K Ratings

🗓️ 10 March 2023

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

“What are your three non-negotiables?” This is the question Jake and Damian ask at the end of every conversation they’ve had on the podcast. No two answers have been the same. In this episode, Jake and Damian reflect on the many varied non-negotiables from a wide range of guests including Eddie Howe, Owen O’Kane and Courntey Black.

They discuss their own non-negotiables and how they have evolved since the beginning of the podcast.

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Transcript

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0:00.0	This is an advertisement from BetterHelp Therapy Online.
0:03.8	Now, we're really proud of the fact that we have
0:06.6	the kinds of conversations about mental health
0:08.8	on this podcast that you don't hear in so many different places.
0:11.8	And the reason is because we believe
0:14.0	and research shows that the more people talk,
0:16.8	then the more accepting they are of the challenges in their life,
0:19.6	and the more accepting they are,
0:21.0	then the more open they are, and ready they are to seek help.
0:24.6	But sometimes, like seeking help can still be a challenge,
0:28.2	but that is where BetterHelp comes in.
0:31.0	With over 1,000 therapists in the UK already,
0:34.0	BetterHelp can provide access to mental health professionals
0:36.8	with a wide variety of expertise in mental health.
0:40.0	So, if you're struggling, or if you've got challenges,
0:42.6	and look, I have been there, I have been on that journey,
0:45.2	then BetterHelp can connect you with a therapist
0:48.0	who can take you on your own journey of self-discovery,
0:51.0	wherever you are, and wherever your issues,
0:53.4	because I think that sometimes we don't know exactly
0:55.4	what we need or want until we seek that help.
0:59.2	And we also want to help you.
	...

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