Why Nitric Oxide Is a Game-Changer for Women’s Sexual Health
The Root Cause Medicine Podcast
Kate Kresge
4.8 • 581 Ratings
🗓️ 20 August 2024
⏱️ 48 minutes
🧾️ Download transcript
Summary
In today's episode of The Root Cause Medicine Podcast, we discuss the importance of nitric oxide in sexual health, especially for women, with Dr. Nicole Beurkens. You’ll hear us discuss: 1. The role of nitric oxide in women's sexual health 2. Sleep apnea and nitric oxide 3. How to support nitric oxide production through diet, supplementation, and exercise 4. How to test your nitric oxide levels Dr. Nicole is a world-leading holistic child psychologist with a 25-year career dedicated to helping parents with practical, research-based strategies for addressing children's attention, anxiety, mood, and behavior challenges. She runs a multi-disciplinary evaluation and treatment clinic and is a best-selling author, published researcher, award-winning therapist, sought-after speaker, and international consultant. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
Transcript
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| 0:00.0 | Today on the root cause medicine podcast. |
| 0:02.7 | Our brain and our body need us to have optimized blood flow as we age. |
| 0:07.6 | And nitric oxide is the key to doing that. |
| 0:10.9 | If we're not paying attention to those nitric oxide levels, especially as we get past 40, |
| 0:16.3 | we're inviting a lot of problems. |
| 0:18.4 | And I see a lot of people trying to do a lot of really valuable, |
| 0:24.0 | important things for their health as they age. But if we're not thinking about and including |
| 0:29.4 | this piece of things, we're going to have limitations on how much benefit those other |
| 0:34.8 | interventions are going to have. Hello, hello. My name is Dr. Carrie Jones, |
| 0:39.4 | and today I am so excited to bring to you my good friend, Dr. Nicole Burkins. She is a clinical |
| 0:45.7 | psychologist and board certified clinical nutritionist who's going to talk to us all about nitric |
| 0:51.3 | oxide, which you may think is kind of a boring topic. And it gets a lot of research |
| 0:55.2 | when it comes to cardiovascular disease, your blood vessels, arteries, heart disease. But what got |
| 1:00.6 | my interest was that she told me that they were working on a pilot study where they took |
| 1:06.1 | nitric oxide products that come from food and found that it was greatly improving sexual response and sexual health. |
| 1:13.6 | If you think about it, when it comes to blood flow to certain areas, it has to be healthy. |
| 1:19.6 | Otherwise, those certain areas aren't going to get the blood flow that they need. |
| 1:23.6 | Now, we seem to know this pretty well in men and when it comes to their sexual |
| 1:28.3 | health, but we hadn't evaluated this very much when we looked at women. And so when I talked to |
| 1:33.7 | Nicole, I thought you have to come on the podcast. Not only do we have to discuss the importance |
| 1:37.9 | of nitric oxide through our whole cardiovascular system, considering heart disease is the number one |
| 1:43.3 | killer of humans, but I also want to come on and talk about sexual health and how improving our arterial system, our cardiovascular system, gives us a big benefit in those areas. |
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