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The Dr. Laura Podcast

Why Motivation Is Not a Commodity

The Dr. Laura Podcast

Dr. Laura Schlessinger & SiriusXM

Feuds, Proper Care And Feeding Of Husbands, Well-being, Health & Well-being, Mental Health, Counseling, Inspiration, Workplace, Do The Right Thing, Siriusxm, Lesbian, Couples, Responsibility, Coping, Divorce, Sex, Sexuality, In-laws, Woman Power, Dr Laura Schlessinger, Conscience, Shacking Up, Fitness, Marriage, Procrastination, Friendship, Surviving A Shark Attack On Land, The Ten Commandments, Ethics, Life, Childhood, Exercise, Dr Laura, Stay-at-home Dads, Quote, Family, Workout, Emotions, Grandparents, Goals, God, Stress, Ultimate Guide To Marriage, Relationships, Wisdom, Healing, Stop Whining Start Living, Courage, Co-parenting, Power, Health, Stay-at-home Moms, Dating, Strength, Love & Life, Health & Fitness, Social Media, Gay, Parenthood By Proxy, Marriage 101, Messing Up, Snowflakes, Kids, Single Parenting, Confrontation, Love, Podcast, Kids & Family, Society & Culture, Grief, Triumph, Feelings, Parenting

4.46K Ratings

🗓️ 2 January 2026

⏱️ 9 minutes

🧾️ Download transcript

Summary

Listen to my Morning Monologue: I’m sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you’ll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It’s the free therapy you need! Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com

Transcript

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0:00.0

Thank you for listening to my morning monologue.

0:04.2

Brought to you by Golden Crest Metals, a new sponsor I want to welcome to my program.

0:10.0

Find out how gold and silver can protect what you have worked so hard to build.

0:15.3

Learn more at goldencrestmedals.com slash protect.

0:19.9

Remember, you can hear my radio program daily on Sirius XM Triumph and connect with me 24-7 at

0:27.9

Dr. Laura.com.

0:29.9

Last week, in my opening comments, I talked about how motivation is BS. And it's a notion I'd like you all to drop.

0:44.4

It calls all the time, as you hear. If you listen regularly, how do I motivate myself to work out?

0:50.8

How do I motivate myself to not drink, to not smoke? How do I motivate myself to get my

0:56.6

work done? How do I? How do I? How do I? And I contend there is only one way. And it isn't

1:07.6

motivation. It's like this is a commodity that I have to find out where I get it.

1:14.6

Where can I get motivation?

1:18.9

Can I buy it? Can I rent it? Can I steal it?

1:23.4

Can it be in somebody else's hands, you know, where they make me do it, whatever it is?

1:32.5

A lot of you place responsibility for not doing the things you ought to be doing.

1:38.8

You're supposed to be doing. You're committed to doing because you don't feel like it.

1:46.5

So the next question is, where do I get the motivation?

1:50.3

What does that mean?

1:52.2

That means some kind of product, energy, that overcomes feelings.

2:05.6

In general, feelings are the way to failure.

2:09.6

Rational thinking discipline is the way to success.

2:16.6

I don't feel like it. I don't feel like it's right. Rational thinking discipline is the way to success.

...

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