WHY MOST PEOPLE NEVER CHANGE

The Trent Shelton Podcast

Trent Shelton

Mental Health, Education, Health & Fitness, Self-improvement

4.9 • 5.9K Ratings

🗓️ 7 April 2025

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 Hey Rehabbers: Change isn’t hard because you’re weak, it’s hard because your brain craves comfort. In this episode, Trent breaks down why one day off can send you spiraling back into the life you’re trying to escape… and how obsessive consistency is the only way to break the cycle for good. You’ll learn: Why motivation isn’t enough How your identity is shaped by your daily actions What it takes to become unshakably consistent Why “one off day” is more dangerous than you think This one is raw, real, and built to call you higher. Because real change? It starts with you.

Transcript

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0:00.0	Let's get it.
0:04.0	It all starts with you.
0:06.0	You see, a legend is just an ordinary person
0:11.0	that's extraordinary in something.
0:14.0	The question is, what you're going to be extraordinary yet?
0:20.0	The world is yours.
0:22.6	Don't make the world respect your greatness.
0:26.6	Legendary, it's time to live.
0:28.6	Legendary, legendary, we gotta live.
0:31.6	Legendary, legendary, it's time to live.
0:34.6	Legendary, legendary, by any means necessary. Legendary,'s time to live. Legendary, by any means necessary.
0:39.3	Legendary, just time to live life.
0:42.3	Legendary, just be a little.
0:45.3	Legendary, just be a little.
0:48.3	Legendary, just need to be legendary.
0:49.3	Legendary, just any means necessary.
0:53.3	I woke up feeling legendary.
0:56.9	So I gotta live legendary.
0:59.2	I'm going hard until I'm in the cemetery.
1:02.4	Live it, breathe, be it.
1:04.1	Oh, today's itinerary.
1:06.2	So legendary.
	...

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