4.9 • 1.7K Ratings
🗓️ 16 July 2021
⏱️ 46 minutes
🧾️ Download transcript
Tackling the biggest reasons why we see people fail to make progress both in and outside the gym. Quick rant about goals, commitment, consistency and what is common vs. normal. Playing off some great little pieces from Dave the Band Man Schmitz and Pat Rigsby about why most people never reach their goals both in fitness and business.
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0:00.0 | Hey what's going on guys welcome back to Jimmy Skeffin's podcast |
0:03.4 | where it will show coming to you on this Friday, July the 16th, 2021. |
0:08.8 | Hopefully it finds you staying safe and staying sweaty all at the same time. |
0:14.4 | On today's episode, we're going to talk about why most people fail in terms of |
0:21.6 | reaching their goals, whether it be in their fitness, their nutrition, their |
0:27.1 | overall lifestyle. I'm going to touch on this from two different angles, |
0:31.6 | from two guys who have helped me a lot along the way on my fitness journey. |
0:35.3 | One being the band man himself, Dave Schmitz. If you guys don't follow Dave, |
0:40.8 | he is the man when it comes to obviously bands. And he touches on it from a loose fat, |
0:47.5 | kind of gain muscle standpoint, a why most people never truly reach their ideal body in terms |
0:53.9 | of being lean enough or muscular enough. And I'm going to touch on it from |
0:57.2 | pat rigs be standpoint in terms of business, your career, and honestly every other arena of life. |
1:03.0 | I've said this before, I'll probably say at 10,000 more times, fitness mirrors reality, |
1:09.8 | fitness mirrors life, you know, except I believe it's more fair in this world. |
1:14.0 | Now obviously some people genetically have certain gifts, but we all have a certain gift in this |
1:18.7 | arena, whether it's we can naturally be leaner, naturally build more muscle or naturally stronger, |
1:23.6 | or naturally more flexible. Whatever it is, you do have something that you can take and you can |
1:28.6 | really own it. But I think it's more fair than even the real world, you know, because it doesn't |
1:32.5 | matter who you know, doesn't matter how much money you inherited. None of that shit matters. It |
1:36.3 | just matters the work you put in consistently over time. And there's two huge reasons why most |
1:42.3 | people fail. And I'm going to touch on each of them here throughout the episode before I dig in, |
1:46.8 | reminder, this podcast is brought to you by my friends at JLab Pro. These are the people we use |
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