Why Life Is About The Journey Not The Destination w/John R. Miles EP 148

Passion Struck with John R. Miles

John R. Miles

Reinventing Yourself, Behavior Change For Good, Human Behavior Change, Self Mastery, Live Like You Matter, Emotional Resilience, Why You Matter, Purpose, Mental Fitness, The Power Of Mattering, Why Mattering Matters, Science Of Mattering, The Need To Matter, Science Of Human Flourishing, Science Of Wellbeing, The Mattering Effect, How To Be Successful, Veterans, Bio Hacking, Personal Growth, Tiny Habits, Health, Mattering, Knowing Yourself, Self Awareness, Spiritual Health, Success Strategies, Life Span, Passion, Self-improvement, Self Help, Self Improvement Podcast, Relationship Health, Life Lessons, Metabolism, John R. Miles, How We Learn, Health Habits, Fitness, Mindfulness, Grit, Education, Passion Struck Life, Cancer Survivor, Peak Performance, Personal Mastery, Power Of Intentions, Live Intentionally, Behavior Change, Health & Fitness, How To Be Unstoppable, Success, Meditation, Future Of Work, Brain Plasticity, Leadership, Power Of Choice, Self Limiting Beliefs, Education Podcast, Health Podcast, Passion Struck, Courage, The Power Of Letting Go, Inspirational, Naturopath, Self Development, Entrepreneurship, Be Intentional, Habit Formation, Alternative Medicine, Personal Relationships, Health Span, Neuroscience, Military, Intentional Living, Life Coaching, Future Self, Passion Struck Podcast, Behavior Science, Mental Health, Eft Tapping, Self Realization, Alternative Health, Functional Medicine, Micro Choice, Human Connection, Growth Mindset, Self Love, Perseverance, Ideal Self, Spirituality, Intentionality, Happiness, Best Self, Longevity, Self Actualization, Balanced Lifestyle, Introspection, Executive Coaching, Habit Loop, Alternative Health Podcast

4.9 • 1.3K Ratings

🗓️ 10 June 2022

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

John R. Miles - Why Life Is About The Journey Not The Destination | Brought to you by BABBEL. Save up to 60 % off your subscription when you go to https://babbel.com/PASSIONSTRUCK. If you discovered this episode of Passion Struck, you are likely on the path of self-discovery and seeking knowledge on how to do it. You are not alone. Often we focus so much on the desired end-state of our goals that we miss the essential part—our journey to achieving your aspirations. I will discuss the impediments along the way to achieving this journey and provide various ways you can stay on track to creating your best life. I do this by using the story of Cheryl Snead, an African American business leader, and philanthropist who understood why life is about the journey not the destination. --► Full show notes: https://passionstruck.com/life-is-about-the-journey-not-the-destination/ --► Subscribe to My YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283. *Our Patreon Page: https://www.patreon.com/passionstruck. Thank you, Babbel, for sponsoring the podcast: * This episode of Passion Struck with John R. Miles is brought to you by Babbel which is the new way to learn a foreign language. Save up to 60 % off your subscription when you go to https://babbel.com/PASSIONSTRUCK. CHARITY Vet Solutions - https://vetsolutions.org Heroic Hearts - https://www.heroicheartsproject.org Warrior Angels Foundation - https://warriorangelsfoundation.org What I discuss about why life is about the journey, not the destination: 0:00 Introduction and announcements 2:37 Why life is the journey, not the destination 5:15 How Cheryl Snead adapted and found joy along her journey 10:06 Why do we lose sight that life is a journey, not a destination? 12:35 What are the implications of focusing only on the end results and not the journey? 14:55 How do you focus on and enjoy the journey? 16:41 Why you cannot afford to postpone living the life you want to live 18:30 Analysis and wrap-up Show Links Questions for you and your friends or family members to discuss this episode: Why do we focus on the destination and not the steps along the path? Do you take the time to celebrate the small victories along your journey? What is a recent example of one? What did you find most inspiring about the story of Cheryl Snead? What can you learn about the hindrances that get in our way? Are you experiencing any of them? How? What three things can you do to alter how you approach your journey? What steps will you take after hearing today's episode to change your approach to going after your most meaningful goals? Interested in reading the transcript for the episode Check it out: https://johnrmiles.com/why-life-is-a-journey-not-a-destination/ My episode on why you should never believe a prediction that doesn't ignite you: https://passionstruck.com/never-believe-a-prediction-that-doesnt-ignite-you/ My interview with Jordan Harbinger on Why Legacy is Greater Than Currency: https://passionstruck.com/jordan-harbinger-on-why-building-your-legacy-is-greater-than-currency/ My interview with Admiral James Stavridis on To Risk it All: https://passionstruck.com/admiral-james-stavridis-to-risk-it-all/ My interview with Kegan Gill on how to not just survive in life but thrive: https://passionstruck.com/kegan-gill-on-how-to-thrive-in-life/ My interview with Gretchen Rubin: https://passionstruck.com/gretchen-rubin-the-key-to-happiness/ My interview with former Dr. Michelle Segar: https://passionstruck.com/dr-michelle-segar-the-joy-choice/ My interview with David Vago on Meditation: https://passionstruck.com/dr-david-vago-on-self-transcendence/ Are you having trouble prioritizing yourself John discusses the importance of self-love in Episode 104 Follow John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.

Transcript

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0:00.0	Coming up next on the Passion Struck Podcast, life is precious and every moment of it should be
0:06.2	cherished. Only paying attention to our journey can we truly live our purpose and not merely go
0:12.4	through the motions. Welcome to Passion Struck. Hi, I'm your host, John Armeyles, and on the show,
0:17.6	we decipher the secrets, tips, and guidance of the world's most inspiring people and turn their
0:23.7	wisdom into practical advice for you and those around you. Our mission is to help you unlock the
0:30.2	power of intentionality so that you can become the best version of yourself. If you're new to the
0:35.8	show, I offer advice and answer listener questions on Fridays. We have long form interviews the rest
0:42.2	of the week with guest-ranging from astronauts to authors, CEOs, creators, innovators,
0:48.9	scientists, military leaders, visionaries, and athletes. Now, let's go out there and become
0:55.1	Passion Struck. Hello, everyone, and welcome back to Momentum Friday, an episode 148 of Passion Struck,
1:02.2	one of the top 25 health and fitness podcasts in the world. Thank you to all of you who come back
1:08.0	weekly to listen and learn, how to live better, be better, and impact the world. In case you missed
1:13.3	our episodes from earlier this week, I interviewed Columbia Business School professor Michael Slepian,
1:19.1	who's a foremost expert in the world on the psychology of secrets, and we discuss his new book,
1:25.0	The Secret Life of Secrets. I also had on Dr. Scott Schur, who is one of the foremost experts in
1:31.7	the world on hyperbaric oxygen therapy, mixed with integrative medicine, and how you can use that
1:37.9	to help support things like chronic conditions, but also keep performance. In case you missed my solo
1:43.5	episode from last week, it was on the importance of microchoises, something that we're going to build on
1:48.0	in today's episode as well. Please check them all out if you haven't had a chance. I also wanted to
1:53.0	acknowledge Stephen Myers, our fan of the week, Stephen Wright's To Risk It All. John, the interview
1:58.2	you did with Admiral Stavridis was truly incredible. It was very apparent the bond you two shared
2:03.2	as veterans. You did a great job leading the discussion, and it was one of the best interviews that
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