Why Less is More - Samantha Joy on Eliminating the Things and People That are Holding You Back - The Less Effect

Insight with Chris Van Vliet

Chris Van Vliet

Entrepreneurship, Mental Health, Business, Health & Fitness, Sports, Wrestling

4.9 • 4.5K Ratings

🗓️ 30 July 2021

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Samantha Joy is an entrepreneur, identity coach and the author of the bestselling book "The Less Effect". She joins Chris Van Vliet to talk about why less is actually more, the importance of eliminating the things and people from your life that might be holding you back, clearing out old stories about yourself to give yourself more mental clarity, designing an environment that attracts abundance, purpose and fulfillment and more! Learn more about Samantha Joy at: http://thelesseffect.com If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. For more information about Chris and INSIGHT go to: https://chrisvanvliet.com Follow CVV on social media: Instagram: instagram.com/ChrisVanVliet Twitter: twitter.com/ChrisVanVliet Facebook: facebook.com/ChrisVanVliet YouTube: youtube.com/ChrisVanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Well, here we are, my friends.
0:05.0	Welcome back to another audio adventure on Insight.
0:08.5	Oh, that's right.
0:09.1	It's always an audio adventure.
0:11.8	Thanks for being with us on this episode.
0:13.9	And for a lot of you, thanks for being with us on every single episode.
0:18.1	I'm excited about this one.
0:19.4	I always love to think about things in a new way or to
0:23.6	give it a completely different approach. And that's what this conversation with Samantha Joy is all
0:29.6	about. She's an entrepreneur, an identity coach, and the author of the book, The Less Effect. And I know I'm
0:36.8	guilty of very often wanting more, more, more in all of the book, The Less Effect. And I know I'm guilty of very often wanting more, more, more
0:40.8	in all aspects of my life. So this chat with Samantha really helped me realize that sometimes
0:46.9	less is more. You can find Samantha on social media at I am Samantha Joy. And you can find me.
0:54.6	I am at Chris Van Vleet.
0:56.7	Speaking of Chris's, we got a review here from Chris Cattaldo, who says,
1:01.8	long time listener, finally leaving a review.
1:05.0	Been listening to CVV for a while.
1:07.1	And now that I'm on iPhone, figured I'd leave a review.
1:10.3	CVV's podcasts are a conversation where guests get to open up and he lets them talk.
1:15.7	I have CVV on my short list of podcasts that I keep up with.
1:19.4	Keep up the good work.
1:21.6	Well, thank you, Chris.
	...

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