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Narcissist Apocalypse: Patterns of Abuse

Why It Feels Impossible to Leave: The Guilt That Keeps You There

Narcissist Apocalypse: Patterns of Abuse

Abuse Survivor Network

True Crime, Society & Culture, Education, Relationships, Self-improvement

4.7791 Ratings

🗓️ 24 March 2026

⏱️ 19 minutes

🧾️ Download transcript

Summary

In this episode of Narcissist Apocalypse, we talk about the kind of guilt that keeps people stuck in abusive relationships. This is the guilt that builds slowly. You start feeling responsible for their emotions. Then their reactions. Then their past, their stability, and what might happen to them if you leave. You feel guilty for having needs. Guilty for setting boundaries. Guilty for bringing up problems. Guilty for seeing the relationship clearly. Guilty for wanting out. This episode breaks down how that guilt gets built and why leaving can feel so hard, even when you know something is wrong.

Transcript

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0:00.0

Welcome to Narcissist Apocalypse, everyone.

0:06.1

I am Brandon Chadwick, and today we are going to be discussing guilt and what your partner

0:13.4

made you feel guilty for and how that kept you in the relationship.

0:18.9

But before we get to that, if you want to be a guest

0:21.2

on our Survivor Story episodes, go to our website at Narcissistapocalypse.com, fill out our guest

0:26.3

form and press the submit button or email us at Narcissist Apocalypse at p.m.m.

0:35.5

So today we are going to be discussing guilt.

0:38.6

We discuss fear, obligation, guilt, and shame a lot on the show.

0:42.1

But today we're just going to be a little bit more focused on guilt, the different types of guilt, and how that kept you in the relationship.

0:51.6

And by the end of this episode, you'll understand why leaving is so much more

0:55.5

complicated than it looks from the outside world to the person who says, why didn't they,

1:00.0

they just leave. So, and we're going to look at specific categories of guilt, uh, that tend to

1:06.7

emerge in these toxic relationships, abusive relationships, and how each one functions psychologically

1:13.8

and how they can collectively create a system that keeps people, abuse victims, abuse survivors,

1:20.2

in their place.

1:22.7

So part one, what guilt is actually doing in these abusive relationships. So before we get into any

1:29.8

specific categories here, it's really worth understanding here what guilt is designed to do and what

1:35.1

happens when it gets activated in these types of relationships. So guilt in healthy relationships,

1:43.1

it functions as a signal.

1:45.7

You've done something that violated your own values or caused harm to someone that you care about.

1:51.0

So that prompts repair.

1:53.0

So in this instance, it is useful.

...

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