Hey guys, remember me. This is Caroline Duna. I was the host of the Fuck It Diet podcast,

the Fuck It podcast back in my former life as an anti-diet writer. I still stand by everything in the fucka diet. I still think

it's a great resource for anyone who has a disordered relationship with food. However, in my own professional life and creative

life, I have moved on to greener, maybe not greener actually, maybe less green pastures,

but they're the pastures I'm supposed to be in. Um,

and on my new podcast and my new substack where I focus my creative energy,

I talk to people who have changed their mind on big things. Lots of worldview shifts. And a lot, most of the

conversations are people who used to have a relatively leftist or what some people refer to as

woke perspective who changed their mind on things and why and how

they change their mind. I also talk to people about their spiritual conversions from more new age

to more traditional faith, which is all, these are all things that have

happened to me in the past couple years. And so I'm talking to other people about it,

and I'm sharing it with the people who want to hear. That may not be you. That's okay.

However, I just had a conversation with Isabel Fox and Duke, who also used to be an anti-diet coach,

and she has also pivoted her career, and she's also changed her mind on a lot of her previous

worldviews. And I used to be afraid to ruffle feathers and share my new feelings with this, with this

feed, because there's a lot of subscribers.

And I had a really, really big fallout on my Instagram especially when I started

sharing how I felt about things. And it was very, I mean, not to be melodramatic, but it was

really traumatizing and scary and upsetting. And I knew that it had to be done. If I wanted,

if I didn't want to just disappear, I knew I had to share like, look, this is how I feel.

You can leave if you want. You don't have to agree with me. But this is how I feel and this is what I'm going to continue talking about.

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