Why is Your Diet Not Working

The Not So Fit Couple Podcast

Ben Haldon & Lucy Davis

Health & Fitness, Fitness

4.9 • 811 Ratings

🗓️ 11 August 2022

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Have you tried dieting and fallen flat on your face? It's something we've all been through, whether it's from binges at the weekend to stealthy calories adding up there are a million ways to F**k it up, in this ep Lucy and Ben take a look at what you can do to get back on track.

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Transcript

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0:00.0	Hello and welcome back to the not so fit couple podcast with your host, Lucy Davis.
0:05.3	I'm Benjamin Holden.
0:06.7	I thought you about to do that straight away.
0:08.2	Oh, crack it open.
0:10.0	I might pull myself up a little bit today.
0:12.3	Good time of volume.
0:13.2	Love the sound of your own voice, don't you?
0:14.6	No, I actually hate, wow, that was a good you.
0:17.6	You?
0:17.9	You like that pronunciation of the you?
0:19.3	Yeah, pronunciation of you. Yes. Yeah. No, you are actually. I've got to actually think about the way that I'm speaking now because my elocution teacher said you're going to listen to some of the more recent podcasts. Is she? Yes. Oh no, I'm going to get judged now. I said I've been correct than years. Oh, God, if we change our voices, it sounds like a pompous prick.
0:40.0	When I said that, I've got an elocution teacher.
0:42.0	No, you don't.
0:42.5	I think it's like, have you told people on the podcast
0:44.2	that you had an elocution teacher?
0:45.4	Well, they didn't know they know now anyway, so.
0:47.4	Yeah, I think it's massive.
0:48.6	I've got my bone prop there. Here, let me show you this. Watch how I change speaking when I've got my bone prop in.
0:55.8	Go on. I mean, nobody would really know what this is unless you're watched on YouTube or Spotify.
1:00.9	What is a bone prop then? So a bone prop essentially is when you speak and when you talk, you should push your words forward.
1:09.9	So you should come from here, not from, you know, deep in the, I often speak from the throat
1:15.0	and a lot, throat.
	...

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