Why Is Vulnerability So Important? Embrace It
This Changes Everything with Sarah Rice
Sarah Rice - Wave Podcast Network
4.6 • 884 Ratings
🗓️ 20 June 2024
⏱️ 66 minutes
🧾️ Download transcript
Summary
This week on This Changes Everything, Sarah welcomes Kate Nichols, LCSW to the show. Kate is a unique blend of psychotherapist and stand up comedian who uses her dual expertise to shed light on the power of vulnerability and authenticity. With years of experience in both the mental health field and the comedy circuit, Kate brings a fresh and insightful perspective on how embracing vulnerability can transform lives. She and Sarah talk about occupying unique spaces in the worlds of mental health and entertainment and then dive into a big conversation about vulnerability: why it’s so important, why we’re so afraid to do it, and what we stand to gain if we can let ourselves embrace our vulnerable side.
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Transcript
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| 0:00.0 | As a reminder, the information provided in this podcast is for educational and entertainment purposes only. |
| 0:06.7 | It is not intended to be a substitute for professional advice, diagnosis, or treatment. |
| 0:11.6 | Always seek advice of your therapist or qualified |
| 0:14.1 | mental health provider with any questions you may have regarding a medical |
| 0:17.5 | condition or mental health disorder. Never disregard professional medical |
| 0:21.0 | advice or delay in seeking it because of something you've heard on this |
| 0:23.7 | podcast. The host, guests, and podcast network are not responsible for any actions or decisions |
| 0:29.4 | you make based on the information provided. Now let's dive right in. |
| 0:37.7 | Hello, friends, and welcome once again |
| 0:39.2 | to everybody's favorite therapy-themed podcast. |
| 0:41.2 | I'm your host, Sarah, and with me today is Kate Nichols, a unique |
| 0:45.2 | blend of psychotherapist and stand-up comedian who uses her dual expertise to shed light on |
| 0:50.4 | the power of vulnerability and authenticity. |
| 0:53.0 | With years of experience in both the mental health field and the comedy circuit, |
| 0:56.5 | Kate brings a fresh and insightful perspective on how embracing vulnerability can transform lives. |
| 1:01.5 | Welcome to the show, Kate. I am so excited to be talking with you today. |
| 1:05.4 | I'm so excited to be here. Thank you so much for having me. |
| 1:08.9 | And before we even started you and I were talking about how we have so much in common and it's very |
| 1:16.0 | rare that you meet somebody who like you were saying is in the public eye or has you know in kind of like the |
| 1:24.5 | comedy entertainment world and also works as a therapist does psychotherapy so |
| 1:30.8 | yeah what's it like being in those two worlds? You know, it's really interesting. |
| 1:37.1 | Sometimes it feels like the Wild West like it's a new frontier, you know, people are like, |
... |
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