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Sober Awkward

Why is problem drinking so hard to identify?

Sober Awkward

Victoria Vanstone

Humour, Funny, Mummy, Life Hacks, Beer, Anxiety, Society & Culture, Health & Fitness, Party Animal, Relationships, Hungover, Comedy, Paretning, Hacks, Love, Parenting, Sobriety

4.8533 Ratings

🗓️ 29 October 2025

⏱️ 14 minutes

🧾️ Download transcript

Summary

🎙️ Throwback Thursdays on Sober Awkward!


Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.


Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and offer that little nudge of insight or encouragement just when you need it.


Think of it as a midweek check-in. Something bite-sized to walk with, laugh at, or quietly reflect on. And if the clip hits home? You can go back and listen to the full episode anytime – just follow the link in the show notes.


We know one episode a week isn’t always enough – so here’s your extra helping of honesty, humour, and a bit of awkwardness to get you through the week.


🎧 Listen to the full episode here → https://open.spotify.com/episode/41OlRG3E3MUYyk5iwYgyWu?si=1ea546dc93ce4682


Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

Now, you're probably wondering what I'm doing here on a lovely Thursday morning.

0:07.8

Well, it's Vic here with your Thursday retrospective episode of Sober Awkward.

0:13.7

You might be thinking, hang on, haven't I heard this before?

0:17.4

And the answer is yes, yes, you have.

0:19.3

But like all good drinking stories and bad toilet humour,

0:23.4

they both get better with age, or at least less embarrassing the more times we tell them.

0:29.1

On Thursdays, we dust off our favourite episodes from the archives,

0:34.2

something you might have missed, loved or listened to at the start of your sober life.

0:38.4

Think of it as a journey back in time, or a jolly leftover, a bit like lasagna that tastes even

0:44.4

better on day two. So sit back, relax and enjoy this vintage slice of awkwardness. A retrospective

0:52.2

episode reheated and served right to your ears.

1:01.6

When did you first start noticing these red flags pick? I keep imagining a mini airport

1:05.9

ground worker following me around and waving two little red flags at me, Hamish, desperately

1:10.6

trying to jump in my path and tell me to slow down. little red flags at me, Hamish, desperately trying to jump in

1:11.5

my path and tell me to slow down. But I always turned away just as he came into eyeline. Anyway,

1:17.5

personally, I had millions that I ignored and four that I could not yet. So my first one was

1:24.5

the terrible alcohol-induced anxiety. I mean, I say I couldn't ignore it, but I did try and keep drinking even though I had that. I was going to say, how long were you drinking with that anxiety? There was four years of me having terrible anxiety every time I drank, but me desperate not to give it up because I thought I couldn't live without it. Okay, so this is an interesting point. So one red flag probably isn't enough to give up. Yeah. You probably need a few stacked on top of each other to finally give up. Yeah, that's the point, is that we ignore them for a certain amount of time, but there comes a point where you can't ignore them anymore. And this podcast is really for people to tune into them earlier than we did or I did. Yeah. Okay. So anxiety four years before

2:01.9

you gave up. What about the next one? Not wanting to socialise anymore. I couldn't believe it

2:05.9

when I read that. Yeah. What? When did you stop wanting to socialise? Well, it got to the point that

2:10.1

my anxiety was so bad that I didn't trust myself around alcohol anymore. So I refused to go out

2:16.0

because I knew my behaviour so well. How ridiculous is

2:19.1

it that I thought I couldn't control it? I thought it was like a somebody else controlling me like a

...

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