Why is our guest wearing PJs? | EP 259

The Dr. Gundry Podcast

PodcastOne

Nutrition, Medicine, Health & Fitness, Talk Radio

4.6 • 1.7K Ratings

🗓️ 13 June 2023

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dr. Peter Martone and I revealed eye-opening revelations that will forever change your perception of sleep. We explore why most back injuries have little to do with your spine, the surprising reasons behind our involuntary tossing and turning during sleep, and the alarming truths about modern mattresses and pillows – along with the solutions you need to consider. Full show notes and transcript: https://drgundry.com/neck-nest Thank you to our sponsors! Check them out: Transform your sleep today! Go to necknest.com/gundry and save up to 50% off! Say goodbye to dangerous tap water and hello to water you can trust. Go to https://aquatruwater.com and use code “GUNDRY” to receive 20% OFF any AquaTru purifier! Unleash the power of mushrooms with MUD\WTR. Go to https://mudwtr.com\gundry and use code GUNDRY for 15% off your order. Unleash the power of NR supplements to boost your longevity! Go to https://www.prohealth.com and use code “GUNDRY” for an exclusive listener discount. Get your favorite health brands delivered right to your doorstep! Go to https://thrivemarket.com/gundrypodcast to get $80 in FREE groceries!

Transcript

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0:00.0	Welcome to the Dr. Gundry Podcast, where Dr. Stephen Gundry shares his groundbreaking
0:05.3	research from over 25 years of treating patients with diet and lifestyle changes alone.
0:11.1	Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific
0:16.2	advancements, and practical tips to empower you to take control of your health and live
0:21.2	a long, happy life.
0:24.6	Welcome to the Dr. Gundry Podcast.
0:27.0	All right, your last cup of coffee was at noon, you wore your blue light blocking
0:32.0	glasses during your favorite nightly show, and you stopped eating three hours before bedtime.
0:38.6	But you still find yourself emerging from bed like a zombie.
0:44.7	If that sounds like you, listen up.
0:47.0	My guest today says there's one more component to achieving high-quality sleep,
0:52.7	and it has everything to do with your spine.
0:56.4	I'm joined by Dr. Peter Martoni, chiropractor with over 23 years of experience and sleep guru
1:02.9	with a passion for improving patients' biomechanics. He's also the genius behind the neck nest.
1:11.1	A game-changing sleep tool that's on a mission to restore the proper biomechanics of your spine.
1:17.4	In just a moment, Dr. Martoni and I will dive deep into the world of spinal health
1:23.2	and its ties to your sleep. We'll discuss why your sleeping position isn't just a matter of
1:29.3	comfort, but a crucial determinant of your health and how the neck nest could be your golden ticket
1:35.8	to waking up feeling refreshed and rejuvenated. So stick around, we'll be right back.
1:43.0	Have you tried my favorite online healthy marketplace Thrive Market yet? Well,
1:47.7	if not, be prepared to be amazed. This Thrive Market offers up to 30% off your favorite health
1:54.5	brands, conveniently shipped right to your doorstep. It's time to revolutionize the way you shop.
	...

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