Why Is Alix Earle Doing 30 Hard?

Good Bodies

Betches

Nutrition, Mental Health, Health & Fitness

4.4 • 4K Ratings

🗓️ 18 January 2024

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

On today’s episode of Diet Starts Tomorrow, Remy and Emily discuss the newest fitness and wellness trend, you guessed it; 75 Hard! Influencer Alix Earle recently embarked on a modified version called 30 Hard and posted about wanting to give up on day 2. This prompts a discussion about attainable goals, sober curiosity and if we really need to share our wellness goals publicly. This ultimately culminates in the two inventing a new wellness trend of their own, 30 Soft. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	How do I tell them? How do I pay the bills? How do I pay the bills? I know what goes through your head when you're living with cancer. The questions, the fears, the need to know. How do I know? Because I'm living with
0:17.1	cancer too. That's why I joined the Macmillan online community and we can help people like you, whatever you need to ask.
0:27.0	To join us, search Macmillan Online Community.
0:30.4	Just a reminder that Diet Starts Tomorrow is a podcast for entertainment purposes only.
0:35.2	It is not a medical podcast and does not constitute medical advice.
0:40.3	Always seek the advice of a physician or a health professional.
0:44.4	Betches Media presents.
0:46.4	Diet starts tomorrow.
0:48.1	I stand behind my decision to avoid salad and other disgusting things.
0:51.5	With me, Remy Casimir, I'll have what she's having. salad and me
0:55.0	me Emily Lubein.
0:56.0	Remember, she would like you have a secret.
0:59.0	We're here to Amuse, your boosh.
1:04.3	Hello, everyone. to a moose your boosh. Hello everyone welcome to Diet Starts Tomorrow.
1:06.3	I'm Remy and I'm Emily and today we have a scoop de jure
1:10.6	and it's gonna take up the whole episode., we have a lot to delve into today.
1:15.0	The scoop de jure it could be a little stale at this point but people are still doing it.
1:20.0	Well the jury is still out because If they're still doing it.
1:23.3	Yeah, so I mean, this is something that we stumbled upon.
1:28.8	Alex Earl has been posting since, I believe,
1:32.3	January 1st or secondnd that she started doing the 30 hard which is an
1:38.1	adoption of the 75 hard challenge that you guys have probably seen around the internet.
	...

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