Why Insulin Resistance Underlies All Forms of Diabetes – and What You Can Do About It – E101

Mastering Diabetes Audio Experience

Mastering Diabetes

Nutrition, Alternative Health, Health & Fitness

4.6 • 656 Ratings

🗓️ 11 August 2020

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

Many medical professionals only associate insulin resistance with prediabetes and type 2 diabetes and most people living with diabetes make the same mistake. The truth is that insulin resistance can affect everyone living with diabetes. It turns out there are three different “flavors” of diabetes that we will cover in detail during this episode and insulin resistance is the central node that connects them all.

Specifically, we cover:

0:55 — How Cyrus found out he was living with type 1 diabetes
9:35 — Why diabetes is the best thing that ever happened to him
11:48 — What is insulin resistance and what is the cause
19:25 — The 3 “flavors” of diabetes and the central connecting puzzle piece that connects them all
22:53 — How long does it take to reverse insulin resistance?
31:08 — The number one challenge people face when making a lifestyle change, and how do you help them overcome that?

We hope you enjoyed the show and if you did please tag us on social media using @masteringdiabetes - we would love to hear from you.

Transcript

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0:00.0	I mean, I remember the very first day I changed to being a vegan.
0:02.9	Within 24 hours, my blood glucose started tanking.
0:06.9	So here I am eating in ridiculous quantities of carbohydrate-rich foods.
0:11.4	Lots of fruits, lots of mangoes, lots of bananas, lots of dates, lots of papayas.
0:16.2	And here I am expecting that my blood glucose is going to go through the roof because
0:19.7	I'm eating a lot of carbohydrate-rich foods.. But yet the more carbohydrate I ate, the less insulin I needed.
0:45.9	Welcome to the mastering diabetes Audio Experience, where we teach you how to sit in the driver's seat of your diabetes health for the rest of your life.
0:56.4	We'll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your best A1C following more than 85 years of evidence-based research in the mastering diabetes program.
0:59.6	Our program teaches you how to reverse pre-diabetes and type 2 diabetes and how to simplify
1:06.3	your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine.
1:13.1	We're on a bold mission to reverse insulin resistance in one million people. We're glad to have
1:19.0	you joining us. Welcome back to the mastering diabetes audio experience. If this is your first time tuning in,
1:29.3	thank you so much for joining us. You have picked a great episode to jump right in because this
1:36.2	is going to be a great introduction to mastering diabetes in general. And you're going to hear
1:41.5	so much about the history of what we're doing here.
1:45.1	And my fellow co-founder, Cyrus Kambata, is going to be sharing so much of the groundwork of everything we do.
1:52.2	So this is an extremely important episode, and I really want as many people as possible to hear it.
1:57.8	So I'm going to actually put together our first podcast
2:01.9	slash Instagram challenge that we've ever done here. So I want people to have the opportunity
2:08.0	to win a, I want you to have an opportunity to win a copy of our New York Times bestselling
2:15.5	book titled Mastering Diabetes, The Revolutionary Method
2:19.7	to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Pre-Diabetes, and Gestational Diabetes.
	...

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