Dr. Paul Saladino, the carnivore doctor,

absolutely blew my mind on this podcast.

The information that he's presenting is not only incredibly scientifically backed,

it makes a ton of sense as well.

And I'm experimenting with the carnivore diet and I feel really good so far.

So this is something to at least explore with an open mind and try and see

what the doctor has to say and whether it might be something that you can apply for yourself.

Enjoy the podcast.

Please give me feedback on this.

I would love to hear your thoughts.

But before we get started, let's talk about whether our hormones are optimized because most of us

are not like Dr. Paul Saladino.

We have not been eating grass-fed beef liver every day of our life.

So potentially our diet and a bunch of environmental causes stress itself

has been depleting our natural testosterone levels.

If you think that's the case, get it checked out.

Go to Let's Get Checked.

It's trylgc.com slash Aubrey.

You'll get 20% off.

And they'll send you a test kit and then depending on what the test results are,

there's a bunch of amazing doctors that can provide some solutions.

There's natural solutions and then there's exogenous hormone solutions,

...