Why I Can't Stop White Knuckling?
The Betrayed, The Addicted, The Expert
Ashlynn Mitchell, Brannon Patrick, Coby Mitchell
4.8 • 1.2K Ratings
🗓️ 9 April 2019
⏱️ 29 minutes
🧾️ Download transcript
Summary
Not acting out is a thing and often times is the immediate goal. However, when we don't feel better and our partners seem to feel the energy that goes with the white knuckling, things can get tough. So why can't I stop white knuckling?
We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships.
If you would like support in healing from betrayal we’d invite you to look at our program https://www.beyond-enough.com/beyondbetrayal
It is not a program about staying together or leaving your partner, but rather finding the healing we need as an individual who has been made aware of our partner cheating.
If you would like support from a licensed therapist contact Brannon’s office at www.utahtherapy.org
To find out about Ashlynn’s groups https://www.thisisashlynn.com/mentoring
To get support from Coby check out www.growwithcoby.com
Thanks for your continued support for the podcast throughout all of our journey.
Transcript
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| 0:00.0 | Okay guys how do I stop white knuckling? |
| 0:03.0 | In your recovery do you feel like sometimes you're just hanging on, |
| 0:08.0 | doing the best to just hang on, but just by my fingertips? |
| 0:12.0 | What's up, Recovery Warrior? just hang on but just by my fingertips. |
| 0:13.0 | What's up, Recovery Warriors? |
| 0:15.0 | Have you seen our Patreon site yet? |
| 0:17.0 | If not, you need to go check it out. |
| 0:19.0 | As you know here on the podcast, you get this content for free. |
| 0:22.0 | But over on Patreon, it gives us the opportunity |
| 0:25.2 | to give you more interaction with us so that we can help you more in depth. So while you're |
| 0:30.4 | listening right now go over hop on Patreon, it's P-A-T-R-E-O-N, and type in the Betray, the addicted, and the expert, and you'll find us there. |
| 0:39.8 | Or you can click on the show notes to the link over to Patreon. |
| 0:43.7 | There's next level tools and resources there. |
| 0:46.5 | So we hope to see you over there. |
| 0:48.6 | Now let's get on with the show. |
| 0:51.4 | We are so glad that you're here because you're choosing to thrive after betrayal trauma or addiction. |
| 0:56.0 | Hi, I'm Ashland, the once betrayed. |
| 0:58.0 | I'm Kobe, the once addicted. |
| 1:00.0 | And I'm Brandon, the expert. |
| 1:01.0 | Now, why am I an expert? |
| 1:02.0 | Because I've treated betrayal trauma and |
| 1:04.3 | addiction for over a decade. All right, welcome welcome. We're happy you're here |
... |
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