Why Hobbies Are an Important Part of Primal Living
The Primal Kitchen Podcast
Mark Sisson & Morgan Zanotti
4.4 • 717 Ratings
🗓️ 14 April 2016
⏱️ 8 minutes
🧾️ Download transcript
Summary
Beyond these suggestions from health-related research, there are experts who likewise push for a hobby comeback. One career coach shares that hobbies have helped her clients reduce stress, manage anger, and enhance work performance because of their potential to “improve…decision-making, creativity and confidence.”
(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)
Transcript
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| 0:00.0 | The following Mark's Daily Apple article was written by Mark Sisson |
| 0:07.7 | and is narrated by Tina Lehman. |
| 0:16.9 | Why hobbies are an important part of primal living. |
| 0:22.6 | So what do you do? We've heard the question, and likely asked it, a million times over when meeting people. |
| 0:26.6 | It's the standard line for small talk, but it's always rubbed me the wrong way. |
| 0:31.6 | Admittedly, the question itself isn't the problem. |
| 0:34.6 | I personally love hearing what people are up to, but the assumption |
| 0:38.8 | behind the question, what do you do to make a living, often won't get you to the real stories. |
| 0:45.8 | For me, I'd rather hear about how people feed their passions than how they pay their bills. |
| 0:51.4 | For many, if not most people, the two don't go hand in hand. I think |
| 0:56.1 | those passions might be in shorter supply these days, and it's a sad turn of events for the collective |
| 1:00.9 | creativity as well as personal well-being. With extended work hours and commutes, as well as the |
| 1:06.7 | prevalence of technological distractions, many of us are devoting fewer hours to hobbies. |
| 1:12.8 | We fulfill the requirements of the day, but what do we end up doing for fun beyond the |
| 1:17.3 | passive entertainments of the television and computer? |
| 1:21.0 | And when we do take advantage and do something we enjoy, do we take the time to cultivate |
| 1:25.8 | our interest? |
| 1:27.1 | Do we allow ourselves to delve into an |
| 1:29.1 | activity many times over to develop a skill for pure enjoyment and mastery's sake as opposed to |
| 1:34.6 | practical gain? Even if we can't recall the last time we devoted our time to anything resembling |
| 1:40.3 | a hobby, we can likely recall our parents or grandparents at their pastimes, cooking, |
| 1:45.8 | creating, tinkering, maybe your mother sewed clothes for enjoyment or honed a photography talent. |
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