Why Highly Sensitive People Feel Alienated: Understanding the 80/20 Split. Tools for Every HSP

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education

4.8 • 2.2K Ratings

🗓️ 10 March 2024

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover the unique world of Highly Sensitive People (HSPs) and explore the profound 80/20 split that sets them apart from the majority. Delving into Dr. Elaine Aron's groundbreaking research, we uncover why HSPs often feel misunderstood and alienated in a society geared towards the non-sensitive. With an estimated 15-20% of the population experiencing the world with heightened sensitivity, the need for acceptance, understanding, and effective coping strategies has never been greater. We share practical tools and insightful strategies designed to help HSPs navigate their sensitivities, embrace their superpowers, and thrive in a world that can sometimes feel overwhelming. Join us on a journey of self-discovery, compassion, and empowerment as we illuminate the beauty and challenges of high sensitivity. Watch this Episode on Highly Sensitive People on Youtube Resources we offer: 30 Days to Peace Course CODE: BADASS for 30% Off Download the free Morning Routine PDF to learn our techniques to help conquer your day! Join our Patreon Community & Get Exclusive Bonus Episodes & Video Subscribe to our newsletter Check out our Guided Meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Pinterest: https://www.pinterest.com/emotionalbadass Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Advertising: Please contact [email protected] if you would like to advertise on our podcast. Emotional Badass is part of the Airwave Media Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:58.3	Streaming Now.
0:59.3	Hello, welcome to the show. This is Emotional Badass where Moxie meets Mindful.
1:06.0	I'm your host Nicky Eisenhower, Life Coach and Psychotherapist.
1:09.0	And on today's episode, I'm exploring understanding highly sensitive to me often ask me with great doubt if I really think they are highly sensitive.
1:35.6	From Dr Elaine Arren's work, she's published multiple books now on highly sensitive people.
1:42.3	Highly sensitive children, highly sensitive people. Highly sensitive children,
1:43.8	highly sensitive people in relationship.
1:46.1	From her work and research,
	...

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