4.6 • 8.7K Ratings
🗓️ 8 January 2020
⏱️ 65 minutes
🔗️ Recording | iTunes | RSS
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We have the best hospitals, most highly trained doctors, and people come from all over the world to get medical treatments in the US. Yet, we’re lagging behind almost every other country in health metrics, including life expectancy and infant mortality. That’s because we’re not being set up for success: The policies and systems we rely on for healthcare aren’t supporting prevention, education, and accessibility for all our communities. We are spending a massive amount of money on healthcare (1 of every 5 federal dollars) but we’re not spending on the social services to invest in lifestyle wellness that prevents disease in the first place.
This week on The Doctor’s Farmacy, I sit down with Dr. Anand Parekh to talk about solutions to our country’s healthcare crisis and examine what’s already working. Dr. Parekh is the Bipartisan Policy Center’s (BPC) chief medical advisor, providing clinical and public health expertise across the organization, particularly in the areas of aging, prevention, and global health. Prior to joining BPC, he completed a decade of service at the U.S. Department of Health and Human Services (HHS). As a HHS deputy assistant secretary for health from 2008 to 2015, he developed and implemented national initiatives focused on prevention, wellness, and care management. He has spoken widely and written extensively on a variety of health topics and is the author of a new book entitled Prevention First – Policymaking for a Healthier America.
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Here are more of the details from our interview:
-Why life expectancy and other health metrics are so poor in the United States (5:09)
-Why policymakers do not focus on prevention and proactive policies to improve health (13:21)
-Personal responsibility in a toxic health environment (19:24)
-Challenges with the Supplemental Nutrition Assistance Program (SNAP) or our food stamp system (21:06)
-Social needs vs social determinants of health (28:12)
-Obesity: the public health crisis of our century (31:46)
-Dr. Parekh’s 5 key takeaways for policymakers (38:48)
-Targeting and creating pathways for existing healthcare programs and interventions that have been shown effective (47:02)
-Why the government is so important in scaling healthcare solutions (52:04)
-The need for clinical-community linkages (52:31)
Find Dr. Parekh’s book, Prevention First: Policymaking for a Healthier America here.
Check out the work being done by at the Bipartisan Policy Center here.
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| 0:00.0 | Coming up on this week's episode of the doctor's pharmacy, policymakers need to help Americans |
| 0:06.2 | Make the healthy choice the easy choice |
| 0:10.6 | Hey everybody, it's Dr. Mark Hyman |
| 0:12.8 | So whenever I talk to my patients about going gluten-free their first complaint is giving up pasta now |
| 0:17.8 | I love pasta you love pasta. We all have pasta |
| 0:20.2 | But going gluten-free and even eating grain-free and low-carb |
| 0:24.8 | doesn't have to mean missing pasta |
| 0:28.3 | Thanks to something called wonder noodles from Thrive Market |
| 0:32.0 | Now wonder noodles are also known as Shirataki noodles and have been used for centuries in Asian cooking |
| 0:38.4 | They're made from a root called kanyak root, kanyak yam, and they contain glucose manan which is actually a very powerful soluble fiber |
| 0:48.1 | It's been proven to lower blood sugar to lower cholesterol to actually help with weight loss |
| 0:54.0 | And also feed all the good bugs in your gut that helps keep your microbiome healthy and you healthy |
| 0:59.2 | And because wonder noodles are made from this fiber they're extremely low calorie |
| 1:03.0 | I think there's actually no calories in them and they're very low carb because there's no carbs in them. It's all fiber |
| 1:09.8 | So Thrive Market wonder noodles come in multiple forms or spaghetti. There's feta chini my favorite angel hair pasta |
| 1:16.2 | They take on whatever flavor you want |
| 1:17.8 | So honestly they can be using any dish |
| 1:19.8 | And one of my favorite ways to prepare them is with a coconut curry sauce with grilled veggies |
| 1:24.0 | I just it's so delicious really and you don't feel like you're missing out on the pasta and the noodles |
| 1:28.8 | And with Thrive Market you can get wonder noodles delivered right to your doorstep so that your pantry is always fully stocked |
| 1:34.8 | So not only does Thrive Market offer 25 to 50% off all of my favorite brands |
| 1:40.1 | But they also give back |
... |
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