Why Gut Health is So Important with Dr. Kellyann
Life with Marianna
Life with Marianna
4.9 • 2.6K Ratings
🗓️ 18 January 2022
⏱️ 36 minutes
🧾️ Download transcript
Summary
What is gut health and why is it important? Dr. Kellyann petrucci is here to teach us! She is a naturopathic doctor and best-selling author who has devoted her careers to gut health. Dr. Kellyann shares the principles of gut health: from what it is, why its so important to the body, the guts worst enemy, and her secret tips to heal it.
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Transcript
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| 0:00.0 | The following podcast is a DR Media Production. |
| 0:07.9 | Hey, it's Marianna and welcome back to the Life with Marianna Podcast. |
| 0:10.8 | In this episode, I've got Dr. Kellyanne and we are talking all about gut health. |
| 0:14.5 | So like, what even is gut health? How do we fix it? How do we even know how to fix and treat it? |
| 0:19.7 | Well, this is something that I have been working on myself. I started working on this, I think |
| 0:23.7 | in the end of 2020, of like just fixing my gut. But I didn't really even actually know what it meant. |
| 0:30.0 | And I wanted to really go to the experts. So I worked with functional medicine doctor to kind of figure out |
| 0:34.3 | like all about my gut and how to fix it. Well, I wanted to share that knowledge with you guys and Dr. Kellyanne |
| 0:39.8 | is telling you guys what to look for, how to test for yourself, and foods that you can eliminate or add |
| 0:45.2 | into your diet that can really help this and kind of like what things outside of medicine and supplements and food |
| 0:52.0 | that can help as far as like gratitude and stress because it really is like holistic when it comes to our health. |
| 0:57.0 | So thank you guys. We'll love this episode on her. And before we get into the episode, don't forget |
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| 1:05.6 | It is a vitamin C and peptide eye cream. It is in some brightens. It illuminates. It wears so well |
| 1:10.5 | under makeup. I use this in the morning and night as part of my skincare routine. It's available now |
| 1:15.3 | at SummerFridays.com and that's the fora and add our retailers around the world globally so you guys can |
| 1:19.7 | pick it up. And if you guys are ready to hear from Dr. Kellyanne, let's get into the episode. |
| 1:28.7 | So this episode is all about gut health and I feel like you have so much information to share and |
| 1:33.2 | people were so eager to ask you so many questions because I think we hear the word, we hear the term, |
| 1:39.5 | but we don't even know where to start or what it is. So what exactly is gut health and how do you know |
| 1:45.1 | if something is up with your gut? Okay, and I have to just say this, you know, I've never been asked |
| 1:51.2 | this, which is really interesting because we just we a lot of people and you're so right in saying |
... |
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