The following podcast is a dear media production.

Hey guys, it's Mariana and welcome back to the Life with Mariana podcast.

In this episode I've got Sammy Clark.

So Sammy is an internet friend of mine.

I followed her for a long time.

She gives me such a fict-spot, wellness and spout food, all of it.

And I felt like this January, if you guys were thinking about New Year's goals and intentions,

this is going to be a great episode for you.

So Sammy is an influencer.

She also started an app.

It's called Form, which she shares her online workouts.

She's such a personality that I'm just really drawn to on social.

She's got 470,000 Instagram followers.

And I think he does will love this one.

So it's all about creating a healthier lifestyle.

And before you get into the episode with Sammy, don't forget Summer Friday's just launched

a brand new product.

We were starting the year off strong.

It is our light aura, vitamin C and peptide eye cream.

And it is amazing.

It is instantly brightening, but it's got long-term benefits.

So you guys can use it morning and night.

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