Why Gut Health is Sexy! w/ Kate Rix
Authentic Sex with Juliet Allen
Juliet Allen
4.8 • 582 Ratings
🗓️ 16 July 2024
⏱️ 51 minutes
🧾️ Download transcript
Summary
When you think of sex, gut health might not be the first thing that comes to mind. However, issues like thrush, body odor, bad breath, IBS, and mood swings can significantly impact your sex life and confidence in the bedroom. In this episode of Authentic Sex, Juliet is joined by Kate Rix to delve into how enhancing gut health can transform these conditions and revitalize your overall well-being. Kate shares insights on the gut microbiome, discussing its influence and the causes of gut issues, as well as the vaginal microbiome and its connection to overall health. Learn how to achieve balance for a healthy gut ecosystem and discover practical, easy-to-implement tips on food and lifestyle adjustments to prevent common turn-offs in the bedroom, such as unpredictable bowel issues and bloating, especially when exploring anal sex. This episode will help rejuvenate your skin, gut, and genitals, empowering you to reclaim that sexy, energetic feeling in the bedroom.
Transcript
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| 0:00.0 | This is the Authentic Sex podcast, real-life conversations about sex, pleasure and relationships. |
| 0:07.6 | I'm your host, Juliet Allen. |
| 0:15.3 | This episode of Authentic Sex is sponsored by the Juliet Pleasure Wand. |
| 0:20.6 | The Juliet is a premium crystal pleasure wand designed to heighten your sexual energy, |
| 0:25.9 | increase self-love and self-pleasure, expand your orgasmic experiences, |
| 0:30.8 | and connect you to your true sexual essence. |
| 0:33.8 | You can read more and purchase your own crystal wand by visiting my website, |
| 0:39.1 | www.joliethyphen allan.com. |
| 0:44.3 | Welcome to authentic sex, Kate. |
| 0:46.7 | I am so excited for this conversation. |
| 0:49.6 | You are a dear friend and my naturopath who has been helping me so much since Magnolia was born actually. |
| 1:01.1 | So deeply grateful for you and everything that you have brought to our family and all the |
| 1:07.0 | support that you gave us when she was born at 30 weeks. |
| 1:12.4 | And here we are. |
| 1:14.3 | I am just excited to have this conversation. |
| 1:18.5 | So thanks. |
| 1:19.5 | Thanks for having me. |
| 1:21.4 | Would you like to tell us? |
| 1:22.2 | On the chat. |
| 1:26.2 | You're welcome. |
| 1:28.2 | Would you like to tell everyone listening a bit about you, |
| 1:31.8 | like, you know, a bit about where you live, |
... |
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