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Hard Knox with Amanda Knox

Why Fear Is the Worst Parenting Strategy (Emily Oster)

Hard Knox with Amanda Knox

Knox Robinson Productions

True Crime, Mental Health, Health & Fitness, Society & Culture

4.61.1K Ratings

🗓️ 14 October 2025

⏱️ 58 minutes

🧾️ Download transcript

Summary

Emily Oster is an economist, bestselling author, and creator of Parent Data, where she uses research to cut through fear-driven myths about pregnancy and parenting. In this episode she discusses how data and boundaries help us make better choices when there’s no way to guarantee an outcome, why treating everyone—including toddlers, teenagers, and even adults—like they need both love and limits leads to resilience and how parenting can reveal universal lessons about responsibility, connection, and growth. Reach out to us at ⁠⁠⁠⁠⁠⁠www.amandaknox.com⁠⁠⁠⁠⁠ ⁠or ⁠⁠⁠⁠⁠⁠amandaknox.substack.com⁠⁠⁠⁠⁠⁠ X: @amandaknox IG: @amamaknox Bluesky: @⁠⁠amandaknox.com⁠⁠ ⁠⁠ ⁠⁠⁠⁠Free: My Search for Meaning⁠⁠⁠⁠⁠ Waking Up Meditation App ⁠⁠⁠https://www.wakingup.com/Amandaknox Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

For ad-free episodes of Hard Knocks, subscribe at Amandanox.substack.com, where you'll also find access to essays, bonus episodes, and more.

0:10.4

Enjoy.

0:15.8

I'm Amanda Knox, and you're listening to Hard Knocks.

0:20.0

I'm Amanda Knox, and you're listening to Hard Knocks.

0:33.1

Today on Hard Knocks, I'm bringing back Professor Emily Oster, CEO of Parent Data,

0:37.8

mom of two, Beth's selling author, PhD graduate and economics from Harvard University,

0:43.3

professor of economics at Brown University. I first encountered her when I was pregnant and seeking answers from her book, Expecting Better. She also wrote crib sheet, the family firm, and the

0:48.5

unexpected, all of this to provide data on pregnancy, parenting, and personal health. She is so smart, so

0:56.4

lovely, and I'm really excited for you to enjoy this conversation where we talk about

1:00.8

how do we raise resilient kids and what does the data show us? For those listeners who aren't aware, I interviewed Emily four years ago when I was over four years ago, when I was pregnant with Eureka.

1:28.1

So I was on my journey becoming a mom.

1:30.4

And, of course, the first thing I thought of was Emily Oster, what can she tell me?

1:36.7

Because here's the only person who actually is doing data-driven pregnancy and parenting advice.

1:45.2

So for those who are not aware of the infamous Emily Oster,

1:49.8

she is the CEO of Parent Data,

1:52.9

mama-two, best-selling author,

1:56.0

PhD graduate in economics from Harvard University,

2:00.2

quite, quite the pedigree. And now I want to just

2:04.2

throw, I want to throw a question at you, Emily, because we don't need to warm you up.

2:08.6

You're ready to go. No warm up. No, that was a good intro. You should do, I'm going to have you do

2:12.0

all my intros. Okay. I'll be your hype man. Tell me one parenting or life decision that you have agonized over and how you made peace with it.

2:26.9

Oh, boy.

...

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