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Relationship Advice

Why Everyone Thinks Their Partner Is a Narcissist

Relationship Advice

Colter Bloxom

Relationships, Mental Health, Society & Culture, Health & Fitness

4.41.7K Ratings

🗓️ 23 February 2026

⏱️ 58 minutes

🧾️ Download transcript

Summary

When someone says, “I think my partner is a narcissist,” they’re usually not chasing a diagnosis—they’re trying to make sense of a relationship that feels controlling, confusing, and painful. This episode slows it way down and compares narcissism with insecure attachment patterns (pursuer/withdrawer) and neurodivergence, since the impact can look similar even when the why is totally different. The big differentiator they keep coming back to is flexibility: is there willingness to reflect, learn, repair, and change—even if slowly? Main talking points Impact over labels Spectrum, not binary Rigidity vs flexibility Withdrawer mislabels Neurodivergent overlap Curiosity “experiments” Give Me Discounts! Check out Relationship Academy! ⁠ ⁠Cozy Earth⁠⁠ -  Black Friday has come early! Right now, you can stack my code “IDO” on top of their sitewide sale — giving you up to 40% off in savings. These deals won’t last, so start your holiday shopping today! ⁠⁠Beducate⁠⁠ - Use code relationship69 for 65% off the annual pass. ⁠⁠AG1 - ⁠⁠AG1 has become my go to every morning. ⁠⁠Simple Practice⁠⁠ - If you're in mental health and not using simple practice then what are you doing??? ⁠⁠Spark My Relationship Course:⁠⁠ Get $100 off our online course. Visit⁠⁠ SparkMyRelationship.com/Unlock⁠⁠ for our special offer just for our I Do Podcast listeners! ⁠⁠Skylight⁠⁠⁠ - Use code “IDO” for $30 off your 15 inch calendar.  If you love this episode (and our podcast!), would you mind giving us a⁠ review in iTunes⁠? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

We all want to feel more connected in our relationships, but oftentimes we don't know where to start.

0:07.6

If you're here and listening to the podcast, you've already made a huge step in the right direction to strengthening and deepening your relationship.

0:15.6

But what you're probably still looking for are the specific tools and exercises needed to create lasting positive

0:21.8

improvements in your relationship. Change doesn't happen on its own. And that's why we created

0:27.1

the course, Spark My Relationship. Spark My Relationship will help you create more passion,

0:32.2

improve your communication, and build a stronger, more intimate connection with your partner

0:37.1

in less than 90

0:38.1

days. When life gets busy and stressful, your relationship doesn't have to take the backseat.

0:43.8

This course has helped thousands of couples reignite that spark while having fun.

0:49.1

Spark My Relationship is designed to infuse your life and relationship with fresh passion,

0:55.5

skills, and wisdom.

1:00.5

This self-paced journey is perfect for turning up the heat, having some fun together,

1:04.2

and revolutionizing your intimacy and communication.

1:09.9

In this course, you'll learn from 15 different psychologists and therapists the strategies that marriage therapists teach their

1:11.6

clients. Some of these strategies include how to eliminate unhelpful old habits, develop

1:17.1

mindful awareness to help improve stress management, learning healthy and successful communication

1:23.1

tools, creating a deeper and more intimate bond, and strengthening your couple microculture and

1:29.2

future together. Don't just settle for an average relationship. Make it amazing. For our listeners

1:35.6

only, we're offering a special $100 off the course. Visit spark my relationship.com

1:42.3

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1:48.0

so there's really no reason not to give it a try. Visit spark my relationship.com for slash unlock

1:55.6

for $100 off our online course. Hey friends, welcome to relationship advice. I'm Coulter.

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