You are listening to the Darren O'lean Show. I'm Darren. I've spent the last 15 years

exploring the planet looking for healthy foods, super foods, environmental solutions, and have had my mind blown along the way by the people,

the far-off places I have been, and the life-altering events that have changed my life forever.

My goal is to help you dive deep into some of the issues of our modern day life,

society's fatal conveniences, the things that we do that we're indoctrinated into thinking

we have to, even though those things are negatively affecting us and in some cases slowly

destroying us and even killing us. Every week I have honest conversations with

people that inspire me. My hope is through their knowledge and

unique perspectives they'll inspire you to. Together we'll explore how you can

make small tweaks in your life that amount to big changes for you, the people around you, and the planet.

So let's do this. This is my show. and the Dairnoline Show.

This is my show, The Dairnoline Show. Hey everybody welcome to my first ever episode of the

Darenolene show thank you for tuning in I I'm excited. I've actually been wanting to do this and push it off for about

seven years. So many people before podcasts were even a thing, kept telling me to do this.

And I've always had so much on my plate or perceived I have and have not done it. but I've done it.

So I actually have logged about 10 or so podcasts

before the pandemic. So I had an intro but I really felt like well that's

crazy it was before the pandemic and that makes no sense. I have to at least acknowledge

the new world that were living in. When I recorded all these things, we weren't

in that and I did it months ago in some cases so I just needed to

acknowledge that this is a weird world and long form thought and discussion is more important than ever.

Let me just say that, more important than ever to connect, have long form, unedited discussions and

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