Why don't narcissists ever let anything go?
The Mental Healness Podcast
Lee Hammock
4.9 • 1.2K Ratings
🗓️ 18 October 2025
⏱️ 14 minutes
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Summary
Why don't narcissistic people ever let anything go? Why do that continuously bring up the past and things that happened so long ago but then get upset when you do the same thing?
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I'm Lee & I've been diagnosed with narcissistic personality disorder ( NPD ). I've been in therapy since 2017 & It has definitely changed my life because without it, I would have lost everything. My platform is dedicated to giving you the WHYs behind the things that Narcissists do. I'm not here to diagnose ANYONE or to tell you to leave your relationship. I'm just trying to give you the information to make your own informed decisions
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Transcript
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| 0:00.0 | So why don't narcissists ever let anything go? |
| 0:04.0 | Why are they always bringing up the past? |
| 0:06.9 | Why are they always bringing up stuff from the past that you have done? |
| 0:11.2 | But you are not allowed to bring up stuff that they have done. |
| 0:15.4 | That's the topic we're covering it today y'all. |
| 0:17.7 | Why they just can't leave the past in the past but they tell you to do the same thing |
| 0:23.5 | they tell you to do it of course if you knew here i'm le hammock i'm a diagnosed narcissist here to give you |
| 0:28.3 | an inside look at the mind of a narcissist not not a narcissistic lobotomy but the mind of a |
| 0:36.0 | narcissus right but yeah we of a narcissist, right? |
| 0:39.7 | But yeah, we're going to hop right into it, yes. |
| 0:47.2 | The main reason that narcissistic, toxic people refuse to let things go is because they can use it against you. |
| 0:48.7 | Yeah, why? |
| 0:50.4 | Let me put my, let me put my narcissist hat on you. |
| 0:52.3 | Somebody got to send me a narcissist hat. |
| 0:54.5 | Email me. my, let me put my narcissist hat on you. Somebody got to send me a narcissist hat. Email me. |
| 0:56.6 | But if I put my narcissist hat on and I go into the mind of a narcissist and I ask myself, like, why won't I let things go? |
| 1:06.0 | The answer would be because it serves me. |
| 1:15.5 | I get something from it. The things that I do not let go, |
| 1:23.7 | I get something from. I absolutely get something from the things that I do not let go. The things that I hold on to, the things that I weaponize against you, I'm getting something from those things. |
| 1:28.9 | Absolutely. I absolutely am. There's nothing that is stopped. Like I said, that's why I can always |
| 1:34.8 | bring it up. I don't care how long it's been. Anything that has anything that has happened in the |
| 1:42.7 | past, I can bring up. |
... |
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