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Aspire with Emma Grede

Why Doing It All Still Doesn’t Feel Like Enough with Dr. Judith Joseph

Aspire with Emma Grede

E13 Media

Entrepreneurship, Business, Society & Culture

4.6874 Ratings

🗓️ 9 December 2025

⏱️ 88 minutes

🧾️ Download transcript

Summary

You’re doing it all, the work, the family, the goals, but somehow, it still doesn’t feel like enough. Psychiatrist Dr. Judith Joseph joins Emma to unpack high-functioning depression — the hidden burnout behind success. They break down why overachievers feel empty even when they’re thriving, how “pathological productivity” keeps us stuck, and the simple science of finding real joy again.   Watch to learn:   -What high-functioning depression really looks like -Why ambition can become avoidance -How to feel joy without giving up your drive   If this conversation resonates, tell us what part hit home for you in the comments — and make sure to subscribe so you never miss an episode. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

You know that feeling when you're doing it all, but somehow it still doesn't feel like enough.

0:14.3

You hit every mark and you're still running on empty.

0:17.6

Psychiatrist Dr Judith Joseph calls it high function in depression when you look fine,

0:22.6

even successful, but inside you feel nothing. But here's the thing, that same drive that is moving

0:29.1

you forward might also be what's holding you back. She calls it pathological productivity,

0:35.0

and once you see it, you can't unsee it. What I love about this conversation

0:39.6

is that Dr. Judith doesn't just name the problem. She gives you the tools to stop running on

0:44.8

empty and to finally start feeling full again. If you want to have your healthiest year yet

0:52.1

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1:19.3

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1:29.0

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1:45.6

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1:51.3

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2:02.2

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