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Realfoodology

Why Do You Want To Be Healthy? | Yogi Cameron

Realfoodology

Courtney Swan

Nutrition, Alternative Health, Health & Fitness

4.81.6K Ratings

🗓️ 30 March 2022

⏱️ 86 minutes

🧾️ Download transcript

Summary

87: Yogi Cameron worked in the fashion world in the 90’s and then found himself in India for the last 18 years to study Yogic philosophy and Ayurvedic medicine as a practitioner and Yogi. He is the founder of the ayurvedic liposomal supplements 108 Beauty and an inspiration to so many! We speak about spirituality and how to find balance and peace in these modern times. Also how to trust your intuition and get back to yourself and your truth so you can better show up in the world! I felt renewed after this conversation, there were so many gems of advice! Check Out Yogi: → https://108.health/ → https://www.inspireliving.co/about-us Check Out Courtney: → Courtney's Instagram: @realfoodology → www.realfoodology.com → Air Dr Air Purifier AquaTru Water Filter → EWG Tap Water Database Further Listening: → Why Your Food's Not What it Used to Be with Finian Makepeace → Take Back Your Health Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

On today's episode of the Real Foodology Podcast.

0:03.0

If you're drinking, be a good drinker.

0:05.7

If you're a healthy person, be a good healthy person.

0:10.2

Don't be a healthy person in ag with other people or, you know, put everybody down or, you know.

0:20.4

Hey, everyone. Welcome back to another episode of The Real Foodology podcast. As always, I'm your host,

0:25.1

Courtney Swan. If you are new here, I started Real Foodology almost 11 years ago as a food blog,

0:31.4

and it was an outlet for all things I was learning in the health and nutrition world as I was

0:36.9

studying and getting my

0:38.0

master's of science in nutrition and integrative health. From there, it branched out into my

0:42.2

Instagram and now more recently this podcast, and I am so happy that you guys are here. On today's

0:46.9

episode, I sat down with Yogi Cameron, who is the founder of 108 Beauty, which is a liposomal

0:52.3

Ayurvatic supplement. I've been using his supplements for

0:55.7

the last like six months now, and I'm a huge fan. So when we chatted about him coming on the

1:01.8

podcast, I was really excited to dive deeper into Ayurveda. And also he's a yogi, so I wanted to

1:07.4

talk all about yoga and the yog yoga practice that he and his wife

1:11.6

implemented into their everyday life.

1:14.6

But boy, was I surprised, you guys.

1:17.7

This episode left me kind of speechless at times.

1:22.2

I felt like a lot of what he said was just very relatable and pretty profound,

1:26.9

and I found a lot of gems in this

1:29.3

conversation that I could apply to my own personal life. And I hope that you feel the same.

1:34.7

We talk a lot about spirituality. We also talk a lot about just how to find balance and peace in

...

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