Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:36.4	If you have cravings for salty foods at night especially,
0:39.6	this video is for you.
0:40.8	And I'm talking about in the form of popcorn, peanuts, pretzels, chips, I believe the reason
0:46.8	why you crave that is because you actually are deficient in sodium, okay?
0:51.1	Now why would you crave those foods, those junk foods, and not just regular salt?
0:55.0	Well it's similar to if a woman is pregnant and she craves ice cream for example,
1:00.0	she's usually deficient in calcium.
1:02.0	And there's other people that have some pretty strange cravings too,
1:05.0	like for example, dirt.
1:06.0	They might need iron.
1:08.0	So apparently, when you're deficient in something,
1:10.0	your body will cause the craving to something that maybe resembles that mineral or nutrient.
1:16.0	And this topic of salt is very fascinating.
	...

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